Richard Sampson
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/14/24 | v2000m/1:00r...8 | 10,000m | 2:08.8 | RowErg | View workout | |
| 12/13/24 | v2000m/1:00r...8 | 10,000m | 2:10.1 | RowErg | View workout | |
| 12/08/24 | v2000m/1:00r...8 | 10,000m | 2:09.0 | RowErg | View workout | |
| 12/07/24 | v2000m/1:00r...8 | 10,000m | 2:11.1 | RowErg | View workout | |
| 12/06/24 | 5x1000m/1:00r | 22:04.3 | 2:12.4 | RowErg | View workout | |
| 12/04/24 | 5x1000m/1:00r | 20:47.7 | 2:04.7 | RowErg | View workout | |
| 12/02/24 | v5:00/2:00r...5 | 10,357m | 2:10.3 | RowErg | View workout | |
| 12/01/24 | v2000m/1:00r...8 | 10,000m | 2:09.9 | RowErg | View workout | |
| 11/29/24 | v2000m/3:00r...4 | 5,000m | 2:05.2 | RowErg | View workout | |
| 11/25/24 | v2000m/3:00r...4 | 5,000m | 2:06.4 | RowErg | View workout | |
| 11/24/24 | v2000m/3:00r...4 | 5,000m | 2:02.1 | RowErg | View workout | |
| 11/22/24 | v500m/1:00r...6 | 3,000m | 1:57.8 | RowErg | View workout | |
| 11/17/24 | v6:00/2:00r...6 | 3,694m | 2:01.8 | RowErg | View workout | |
| 11/16/24 | v2000m/1:00r...8 | 10,000m | 2:05.4 | RowErg | View workout | |
| 11/14/24 | v1000m/1:00r...5 | 5,000m | 2:02.5 | RowErg | View workout | |
| 11/13/24 | v1:00/1:00r...7 | 2,404m | 2:04.7 | RowErg | View workout | |
| 11/11/24 | v3:00/2:00r...5 | 3,580m | 2:05.6 | RowErg | View workout | |
| 11/10/24 | v1:00/1:00r...7 | 3,884m | 2:03.5 | RowErg | View workout | |
| 11/09/24 | v1:00/2:00r...5 | 3,675m | 2:02.4 | RowErg | View workout | |
| 11/08/24 | v2:00/1:00r...8 | 3,807m | 2:06.0 | RowErg | View workout | |
| 11/04/24 | v10c/0:30r...20 | 2,954m | 1:59.6 | RowErg | View workout | |
| 11/03/24 | v500m/2:00r...5 | 3,500m | 2:00.6 | RowErg | View workout | |
| 11/02/24 | v1:40/0:20r...10 | 3,977m | 2:05.7 | RowErg | View workout | |
| 10/25/24 | v1000m/0:20r...5 | 5,000m | 2:06.9 | RowErg | View workout | |
| 10/23/24 | v2000m/1:00r...8 | 10,000m | 2:09.8 | RowErg | View workout |