Richard Sampson

Log

Date Workout Score Ave Comments Action
03/18/21 10000m 42:19.0 2:06.9 View workout
03/17/21 10000m 42:12.5 2:06.6 View workout
03/16/21 10000m 42:18.1 2:06.9 View workout
03/15/21 10000m 42:18.1 2:06.9 View workout
03/14/21 v1500m/0:30r...3 3,000m 2:02.1 View workout
03/14/21 2000m 8:01.4 2:00.3 View workout
03/12/21 10000m 42:45.8 2:08.2 View workout
03/11/21 10000m 43:00.7 2:09.0 View workout
03/10/21 10000m 43:06.8 2:09.3 View workout
03/09/21 10000m 43:53.8 2:11.6 View workout
03/07/21 v2000m/1:00r...8 10,000m 2:07.4 View workout
03/05/21 10000m 41:43.0 2:05.1 View workout
03/04/21 10000m 41:44.4 2:05.2 View workout
03/03/21 10000m 41:44.9 2:05.2 View workout
03/02/21 10000m 41:47.0 2:05.3 View workout
03/01/21 v2000m/1:00r...8 10,000m 2:08.3 View workout
02/28/21 10000m 41:41.2 2:05.0 View workout
02/25/21 v2000m/1:00r...8 10,000m 2:09.0 View workout
02/24/21 v2000m/1:00r...8 10,000m 2:06.8 View workout
02/23/21 v2000m/1:30r...5 10,000m 2:08.2 View workout
02/22/21 v2000m/1:00r...8 10,000m 2:06.2 View workout
02/21/21 10000m 47:46.2 2:23.3 View workout
02/19/21 v2000m/1:00r...8 10,000m 2:09.3 View workout
02/18/21 v2000m/1:00r...8 10,000m 2:08.1 View workout
02/17/21 v2000m/1:00r...8 10,000m 2:09.2 View workout