Jay MacGlashen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/06/25 | v6:00/1:00r...6 | 10,715m | 1:57.5 | BikeErg | View workout | |
| 07/01/25 | v1:00/1:00r...7 | 5,290m | 1:53.4 | BikeErg | View workout | |
| 06/28/25 | v4:00/3:00r...4 | 8,181m | 1:57.3 | BikeErg | View workout | |
| 06/27/25 | 10000m | 20:28.0 | 2:02.8 | BikeErg | View workout | |
| 06/25/25 | 5000m | 23:08.9 | 2:18.8 | RowErg | View workout | |
| 06/23/25 | 20000m | 41:46.6 | 2:05.3 | BikeErg | View workout | |
| 06/20/25 | v1:00/2:00r...5 | 6,817m | 1:54.4 | BikeErg | View workout | |
| 06/19/25 | v1:00/1:30r...5 | 7,558m | 1:59.0 | BikeErg | View workout | |
| 06/16/25 | 10000m | 19:51.8 | 1:59.1 | BikeErg | View workout | |
| 06/14/25 | v6:00/2:00r...6 | 7,562m | 1:59.0 | BikeErg | View workout | |
| 06/12/25 | v25c/1:00r...12 | 8,843m | 1:57.9 | BikeErg | View workout | |
| 06/11/25 | v1:00/1:00r...7 | 8,837m | 1:58.8 | BikeErg | View workout | |
| 06/10/25 | v4:00/2:00r...7 | 9,530m | 1:59.6 | BikeErg | View workout | |
| 06/07/25 | 21:16 | 10,031m | 2:07.2 | BikeErg | View workout | |
| 06/06/25 | v50c/2:00r...5 | 2,351m | 2:06.1 | RowErg | View workout | |
| 06/03/25 | v2000m/3:00r...4 | 5,000m | 2:11.5 | RowErg | View workout | |
| 05/30/25 | v2000m/3:00r...3 | 3,500m | 2:11.0 | RowErg | View workout | |
| 05/28/25 | v3:00/2:00r...5 | 4,403m | 2:09.4 | RowErg | View workout | |
| 05/24/25 | v8:00/3:00r...4 | 4,469m | 2:14.2 | RowErg | View workout | |
| 05/23/25 | v10c/1:00r...6 | 3,261m | 2:06.8 | RowErg | View workout | |
| 05/19/25 | 5000m | 23:15.6 | 2:19.5 | RowErg | View workout | |
| 05/18/25 | 30:02 | 15,058m | 1:59.7 | BikeErg | View workout | |
| 05/17/25 | v0:20/0:10r...24 | 1,946m | 2:03.3 | RowErg | View workout | |
| 05/13/25 | v500m/2:00r...8 | 4,000m | 2:07.7 | RowErg | View workout | |
| 05/11/25 | v20c/2:00r...5 | 4,678m | 2:06.1 | RowErg | View workout |