Jay MacGlashen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/23/25 | 10000m | 19:26.2 | 1:56.6 | BikeErg | View workout | |
| 07/20/25 | v1:00/1:00r...7 | 8,102m | 1:58.4 | BikeErg | View workout | |
| 07/18/25 | v1:00/1:00r...7 | 8,446m | 2:04.3 | BikeErg | View workout | |
| 07/15/25 | 1:10:10 | 32,520m | 2:09.4 | BikeErg | View workout | |
| 07/14/25 | v50c/1:25r...5 | 4,125m | 1:52.7 | BikeErg | View workout | |
| 07/12/25 | 26:56 | 12,761m | 2:06.6 | BikeErg | View workout | |
| 07/10/25 | 25:00 | 5,603m | 2:13.8 | RowErg | View workout | |
| 07/08/25 | 15000m | 29:27.5 | 1:57.8 | BikeErg | View workout | |
| 07/08/25 | 115m | 3:03.5 | 26:35.6 | BikeErg | View workout | |
| 07/07/25 | 7x50c/1:30r | 19:02.9 | 1:54.7 | BikeErg | View workout | |
| 07/06/25 | v6:00/1:00r...6 | 10,715m | 1:57.5 | BikeErg | View workout | |
| 07/01/25 | v1:00/1:00r...7 | 5,290m | 1:53.4 | BikeErg | View workout | |
| 06/28/25 | v4:00/3:00r...4 | 8,181m | 1:57.3 | BikeErg | View workout | |
| 06/27/25 | 10000m | 20:28.0 | 2:02.8 | BikeErg | View workout | |
| 06/25/25 | 5000m | 23:08.9 | 2:18.8 | RowErg | View workout | |
| 06/23/25 | 20000m | 41:46.6 | 2:05.3 | BikeErg | View workout | |
| 06/20/25 | v1:00/2:00r...5 | 6,817m | 1:54.4 | BikeErg | View workout | |
| 06/19/25 | v1:00/1:30r...5 | 7,558m | 1:59.0 | BikeErg | View workout | |
| 06/16/25 | 10000m | 19:51.8 | 1:59.1 | BikeErg | View workout | |
| 06/14/25 | v6:00/2:00r...6 | 7,562m | 1:59.0 | BikeErg | View workout | |
| 06/12/25 | v25c/1:00r...12 | 8,843m | 1:57.9 | BikeErg | View workout | |
| 06/11/25 | v1:00/1:00r...7 | 8,837m | 1:58.8 | BikeErg | View workout | |
| 06/10/25 | v4:00/2:00r...7 | 9,530m | 1:59.6 | BikeErg | View workout | |
| 06/07/25 | 21:16 | 10,031m | 2:07.2 | BikeErg | View workout | |
| 06/06/25 | v50c/2:00r...5 | 2,351m | 2:06.1 | RowErg | View workout |