Jay MacGlashen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/14/25 | v1:00/1:00r...6 | 11,058m | 1:53.9 | BikeErg | View workout | |
| 01/13/25 | v0:20/0:10r...24 | 4,394m | 1:49.2 | BikeErg | View workout | |
| 01/12/25 | v1:00/1:00r...10 | 5,265m | 1:53.9 | BikeErg | View workout | |
| 01/11/25 | 44:27 | 20,412m | 2:10.6 | BikeErg | View workout | |
| 01/11/25 | 1:42 | 800m | 2:08.6 | BikeErg | View workout | |
| 01/09/25 | 30:00 | 15,138m | 1:58.9 | BikeErg | View workout | |
| 01/08/25 | v2:00/1:00r...7 | 8,904m | 1:54.5 | BikeErg | View workout | |
| 01/07/25 | v1:40/0:20r...10 | 8,369m | 1:59.4 | BikeErg | View workout | |
| 01/06/25 | 10000m | 19:34.0 | 1:57.4 | BikeErg | View workout | |
| 01/05/25 | v21c/2:02r...3 | 1,050m | 1:40.1 | BikeErg | View workout | |
| 01/05/25 | 5000m | 9:39.8 | 1:55.9 | BikeErg | View workout | |
| 01/04/25 | 12500m | 25:33.5 | 2:02.6 | BikeErg | View workout | |
| 01/02/25 | v1:00/1:00r...7 | 5,109m | 1:57.4 | BikeErg | View workout | |
| 01/01/25 | 10000m | 21:00.7 | 2:06.0 | BikeErg | View workout | |
| 12/31/24 | v4048m/3:00r...4 | 16,192m | 1:58.7 | BikeErg | View workout | |
| 12/29/24 | 15000m | 34:43.3 | 2:18.8 | BikeErg | View workout | |
| 12/27/24 | v4:00/2:00r...7 | 9,640m | 1:58.2 | BikeErg | View workout | |
| 12/26/24 | 25:00 | 12,504m | 1:59.9 | BikeErg | View workout | |
| 12/23/24 | 5000m | 23:22.9 | 2:20.2 | RowErg | View workout | |
| 12/22/24 | 30:00 | 14,345m | 2:05.4 | BikeErg | View workout | |
| 12/20/24 | 10000m | 20:15.1 | 2:01.5 | BikeErg | View workout | |
| 12/18/24 | 35:21 | 16,031m | 2:12.3 | BikeErg | View workout | |
| 12/18/24 | 20000m | 42:28.1 | 2:07.4 | BikeErg | View workout | |
| 12/17/24 | v100c/2:07r...5 | 8,727m | 1:57.1 | BikeErg | View workout | |
| 12/15/24 | 5000m | 9:57.5 | 1:59.5 | BikeErg | View workout |