Jay MacGlashen
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/29/24 |
v1:00/2:00r...5 |
6,674m |
1:56.8 |
BikeErg |
View workout
|
10/27/24 |
v0:45/0:45r...20 |
8,246m |
1:49.1 |
BikeErg |
View workout
|
10/26/24 |
10000m |
20:20.4 |
2:02.0 |
BikeErg |
View workout
|
10/24/24 |
v500m/1:07r...5 |
2,500m |
1:54.7 |
BikeErg |
View workout
|
10/24/24 |
v1000m/0:49r...7 |
7,000m |
1:57.8 |
BikeErg |
View workout
|
10/22/24 |
v20c/2:00r...5 |
8,140m |
1:50.3 |
BikeErg |
View workout
|
10/20/24 |
v4000m/3:00r...4 |
10,000m |
1:59.4 |
BikeErg |
View workout
|
10/19/24 |
v500m/0:45r...12 |
6,000m |
1:55.0 |
BikeErg |
View workout
|
10/17/24 |
10000m |
19:18.0 |
1:55.8 |
BikeErg |
View workout
|
10/16/24 |
v3:00/2:00r...5 |
9,201m |
2:03.8 |
BikeErg |
View workout
|
10/14/24 |
45:00 |
21,103m |
2:07.9 |
BikeErg |
View workout
|
10/13/24 |
5000m |
9:39.4 |
1:55.8 |
BikeErg |
View workout
|
10/11/24 |
5018m |
12:04.9 |
2:24.4 |
BikeErg |
View workout
|
10/09/24 |
v1:00/1:00r...7 |
5,410m |
1:50.9 |
BikeErg |
View workout
|
10/07/24 |
v8:00/3:00r...4 |
10,606m |
1:53.1 |
BikeErg |
View workout
|
10/04/24 |
v10c/0:38r...7 |
1,122m |
2:09.9 |
SkiErg |
View workout
|
10/03/24 |
v20c/0:20r...10 |
5,441m |
1:50.7 |
BikeErg |
View workout
|
10/02/24 |
10000m |
18:57.9 |
1:53.7 |
BikeErg |
View workout
|
10/01/24 |
v0:20/0:10r...24 |
2,063m |
1:56.3 |
RowErg |
View workout
|
09/30/24 |
v2:00/2:00r...5 |
7,127m |
1:57.8 |
BikeErg |
View workout
|
09/28/24 |
v2000m/2:00r...6 |
12,000m |
1:56.4 |
BikeErg |
View workout
|
09/26/24 |
v500m/1:33r...3 |
1,500m |
1:57.8 |
BikeErg |
View workout
|
09/26/24 |
v1000m/1:31r...5 |
5,000m |
1:55.6 |
BikeErg |
View workout
|
09/24/24 |
20:19 |
10,033m |
2:01.5 |
BikeErg |
View workout
|
09/23/24 |
v20c/2:00r...5 |
4,680m |
2:06.1 |
RowErg |
View workout
|