Jay MacGlashen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/13/24 | v50c/4:47r...5 | 4,313m | 1:56.1 | BikeErg | View workout | |
| 11/12/24 | v8:00/3:00r...4 | 10,227m | 1:57.3 | BikeErg | View workout | |
| 11/11/24 | v3:00/2:00r...5 | 7,737m | 1:56.3 | BikeErg | View workout | |
| 11/07/24 | 2000m | 3:33.8 | 1:46.9 | BikeErg | View workout | |
| 11/05/24 | v2:00/1:30r...7 | 10,722m | 1:57.5 | BikeErg | View workout | |
| 11/04/24 | v10c/0:30r...20 | 2,850m | 1:56.1 | RowErg | View workout | |
| 11/03/24 | v1000m/2:00r...5 | 7,000m | 1:57.5 | BikeErg | View workout | |
| 11/02/24 | v1:40/0:20r...10 | 8,123m | 2:03.1 | BikeErg | View workout | |
| 11/01/24 | v4000m/3:00r...3 | 7,000m | 1:57.5 | BikeErg | View workout | |
| 10/30/24 | v60c/0:30r...6 | 5,547m | 1:48.0 | BikeErg | View workout | |
| 10/29/24 | v1:00/2:00r...5 | 6,674m | 1:56.8 | BikeErg | View workout | |
| 10/27/24 | v0:45/0:45r...20 | 8,246m | 1:49.1 | BikeErg | View workout | |
| 10/26/24 | 10000m | 20:20.4 | 2:02.0 | BikeErg | View workout | |
| 10/24/24 | v500m/1:07r...5 | 2,500m | 1:54.7 | BikeErg | View workout | |
| 10/24/24 | v1000m/0:49r...7 | 7,000m | 1:57.8 | BikeErg | View workout | |
| 10/22/24 | v20c/2:00r...5 | 8,140m | 1:50.3 | BikeErg | View workout | |
| 10/20/24 | v4000m/3:00r...4 | 10,000m | 1:59.4 | BikeErg | View workout | |
| 10/19/24 | v500m/0:45r...12 | 6,000m | 1:55.0 | BikeErg | View workout | |
| 10/17/24 | 10000m | 19:18.0 | 1:55.8 | BikeErg | View workout | |
| 10/16/24 | v3:00/2:00r...5 | 9,201m | 2:03.8 | BikeErg | View workout | |
| 10/14/24 | 45:00 | 21,103m | 2:07.9 | BikeErg | View workout | |
| 10/13/24 | 5000m | 9:39.4 | 1:55.8 | BikeErg | View workout | |
| 10/11/24 | 5018m | 12:04.9 | 2:24.4 | BikeErg | View workout | |
| 10/09/24 | v1:00/1:00r...7 | 5,410m | 1:50.9 | BikeErg | View workout | |
| 10/07/24 | v8:00/3:00r...4 | 10,606m | 1:53.1 | BikeErg | View workout |