Jay MacGlashen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/17/24 | 10x10c/0:30r | 5:56.8 | 2:00.5 | RowErg | View workout | |
| 09/17/24 | 20x10c/0:30r | 7:48.7 | 1:39.5 | BikeErg | View workout | |
| 09/15/24 | 19:41 | 10,036m | 1:57.7 | BikeErg | View workout | |
| 09/13/24 | v3000m/2:00r...2 | 3,125m | 4:20.9 | BikeErg | View workout | |
| 09/12/24 | v4000m/3:00r...4 | 10,000m | 1:54.8 | BikeErg | View workout | |
| 09/09/24 | v50c/2:00r...5 | 3,524m | 1:39.2 | BikeErg | View workout | |
| 09/08/24 | v6:00/1:00r...6 | 11,361m | 1:50.9 | BikeErg | View workout | |
| 09/05/24 | 10000m | 20:06.7 | 2:00.6 | BikeErg | View workout | |
| 09/04/24 | v1000m/2:00r...8 | 8,000m | 1:55.2 | BikeErg | View workout | |
| 08/31/24 | v500m/0:45r...12 | 6,000m | 1:47.4 | BikeErg | View workout | |
| 08/30/24 | v30c/2:28r...3 | 901m | 2:01.4 | RowErg | View workout | |
| 08/29/24 | v10c/1:00r...6 | 5,445m | 1:47.2 | BikeErg | View workout | |
| 08/27/24 | 5000m | 10:18.0 | 2:03.6 | BikeErg | View workout | |
| 08/27/24 | 5000m | 22:30.3 | 2:15.0 | RowErg | View workout | |
| 08/26/24 | v0:20/0:10r...24 | 4,365m | 1:49.9 | BikeErg | View workout | |
| 08/24/24 | v2:00/1:00r...7 | 8,638m | 1:58.0 | BikeErg | View workout | |
| 08/20/24 | v5:00/2:00r...5 | 11,492m | 1:49.6 | BikeErg | View workout | |
| 08/19/24 | 10000m | 18:34.4 | 1:51.4 | BikeErg | View workout | |
| 08/16/24 | v2:00/1:00r...8 | 8,453m | 1:53.5 | BikeErg | View workout | |
| 08/15/24 | v20c/2:00r...5 | 8,179m | 1:50.9 | BikeErg | View workout | |
| 08/14/24 | 10000m | 20:59.7 | 2:05.9 | BikeErg | View workout | |
| 08/11/24 | 27257m | 1:01:56.3 | 2:16.3 | BikeErg | View workout | |
| 08/10/24 | 27:57 | 13,018m | 2:08.8 | BikeErg | View workout | |
| 08/08/24 | v4000m/3:00r...4 | 10,000m | 1:56.1 | BikeErg | View workout | |
| 08/07/24 | 10000m | 19:28.9 | 1:56.8 | BikeErg | View workout |