Jay MacGlashen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/29/24 | 15000m | 34:43.3 | 2:18.8 | BikeErg | View workout | |
| 12/27/24 | v4:00/2:00r...7 | 9,640m | 1:58.2 | BikeErg | View workout | |
| 12/26/24 | 25:00 | 12,504m | 1:59.9 | BikeErg | View workout | |
| 12/23/24 | 5000m | 23:22.9 | 2:20.2 | RowErg | View workout | |
| 12/22/24 | 30:00 | 14,345m | 2:05.4 | BikeErg | View workout | |
| 12/20/24 | 10000m | 20:15.1 | 2:01.5 | BikeErg | View workout | |
| 12/18/24 | 35:21 | 16,031m | 2:12.3 | BikeErg | View workout | |
| 12/18/24 | 20000m | 42:28.1 | 2:07.4 | BikeErg | View workout | |
| 12/17/24 | v100c/2:07r...5 | 8,727m | 1:57.1 | BikeErg | View workout | |
| 12/15/24 | 5000m | 9:57.5 | 1:59.5 | BikeErg | View workout | |
| 12/15/24 | 5000m | 23:53.9 | 2:23.3 | RowErg | View workout | |
| 12/13/24 | v20c/2:00r...5 | 8,650m | 1:56.1 | BikeErg | View workout | |
| 12/10/24 | 10000m | 19:40.8 | 1:58.0 | BikeErg | View workout | |
| 12/05/24 | v20c/0:20r...10 | 5,732m | 1:55.1 | BikeErg | View workout | |
| 12/03/24 | v5:00/2:00r...5 | 7,766m | 1:55.8 | BikeErg | View workout | |
| 11/30/24 | v1:00/1:00r...7 | 8,996m | 1:56.7 | BikeErg | View workout | |
| 11/27/24 | v2000m/2:00r...6 | 12,000m | 2:00.7 | BikeErg | View workout | |
| 11/26/24 | 45:21 | 20,037m | 2:15.7 | BikeErg | View workout | |
| 11/26/24 | 30:00 | 14,443m | 2:04.6 | BikeErg | View workout | |
| 11/23/24 | 10000m | 19:26.5 | 1:56.6 | BikeErg | View workout | |
| 11/21/24 | 10000m | 20:31.5 | 2:03.1 | BikeErg | View workout | |
| 11/18/24 | v2:30/0:30r...10 | 5,476m | 2:16.9 | RowErg | View workout | |
| 11/17/24 | 50000m | 1:53:27.4 | 2:16.1 | BikeErg | View workout | |
| 11/16/24 | 20:00 | 3,096m | 3:13.7 | RowErg | View workout | |
| 11/16/24 | v50c/2:00r...5 | 3,839m | 1:46.5 | BikeErg | View workout |