Jay MacGlashen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/15/24 | 5000m | 23:53.9 | 2:23.3 | RowErg | View workout | |
| 12/13/24 | v20c/2:00r...5 | 8,650m | 1:56.1 | BikeErg | View workout | |
| 12/10/24 | 10000m | 19:40.8 | 1:58.0 | BikeErg | View workout | |
| 12/05/24 | v20c/0:20r...10 | 5,732m | 1:55.1 | BikeErg | View workout | |
| 12/03/24 | v5:00/2:00r...5 | 7,766m | 1:55.8 | BikeErg | View workout | |
| 11/30/24 | v1:00/1:00r...7 | 8,996m | 1:56.7 | BikeErg | View workout | |
| 11/27/24 | v2000m/2:00r...6 | 12,000m | 2:00.7 | BikeErg | View workout | |
| 11/26/24 | 45:21 | 20,037m | 2:15.7 | BikeErg | View workout | |
| 11/26/24 | 30:00 | 14,443m | 2:04.6 | BikeErg | View workout | |
| 11/23/24 | 10000m | 19:26.5 | 1:56.6 | BikeErg | View workout | |
| 11/21/24 | 10000m | 20:31.5 | 2:03.1 | BikeErg | View workout | |
| 11/18/24 | v2:30/0:30r...10 | 5,476m | 2:16.9 | RowErg | View workout | |
| 11/17/24 | 50000m | 1:53:27.4 | 2:16.1 | BikeErg | View workout | |
| 11/16/24 | 20:00 | 3,096m | 3:13.7 | RowErg | View workout | |
| 11/16/24 | v50c/2:00r...5 | 3,839m | 1:46.5 | BikeErg | View workout | |
| 11/13/24 | v50c/4:47r...5 | 4,313m | 1:56.1 | BikeErg | View workout | |
| 11/12/24 | v8:00/3:00r...4 | 10,227m | 1:57.3 | BikeErg | View workout | |
| 11/11/24 | v3:00/2:00r...5 | 7,737m | 1:56.3 | BikeErg | View workout | |
| 11/07/24 | 2000m | 3:33.8 | 1:46.9 | BikeErg | View workout | |
| 11/05/24 | v2:00/1:30r...7 | 10,722m | 1:57.5 | BikeErg | View workout | |
| 11/04/24 | v10c/0:30r...20 | 2,850m | 1:56.1 | RowErg | View workout | |
| 11/03/24 | v1000m/2:00r...5 | 7,000m | 1:57.5 | BikeErg | View workout | |
| 11/02/24 | v1:40/0:20r...10 | 8,123m | 2:03.1 | BikeErg | View workout | |
| 11/01/24 | v4000m/3:00r...3 | 7,000m | 1:57.5 | BikeErg | View workout | |
| 10/30/24 | v60c/0:30r...6 | 5,547m | 1:48.0 | BikeErg | View workout |