Jay MacGlashen
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/26/25 |
v0:20/0:10r...24 |
4,603m |
1:44.2 |
BikeErg |
View workout
|
08/25/25 |
v100c/1:00r...5 |
4,827m |
2:10.9 |
RowErg |
View workout
|
08/23/25 |
v20c/2:00r...5 |
8,741m |
1:56.8 |
BikeErg |
View workout
|
08/19/25 |
v6:00/1:00r...6 |
10,570m |
1:59.2 |
BikeErg |
View workout
|
08/15/25 |
10000m |
19:59.5 |
1:59.9 |
BikeErg |
View workout
|
08/14/25 |
v3000m/2:00r...4 |
12,000m |
2:05.8 |
BikeErg |
View workout
|
08/13/25 |
v1:00/2:00r...5 |
6,480m |
2:00.3 |
BikeErg |
View workout
|
08/11/25 |
30:00 |
10,819m |
2:46.3 |
BikeErg |
View workout
|
08/10/25 |
v50c/2:00r...5 |
4,229m |
1:54.2 |
BikeErg |
View workout
|
08/10/25 |
v50c/2:00r...5 |
2,344m |
2:05.8 |
RowErg |
View workout
|
08/07/25 |
v1:00/1:00r...7 |
5,202m |
1:55.3 |
BikeErg |
View workout
|
08/06/25 |
v8:00/3:00r...4 |
10,100m |
1:58.8 |
BikeErg |
View workout
|
08/01/25 |
v0:20/0:10r...24 |
4,349m |
1:50.3 |
BikeErg |
View workout
|
07/29/25 |
30:00 |
14,518m |
2:03.9 |
BikeErg |
View workout
|
07/25/25 |
30:00 |
14,103m |
2:07.6 |
BikeErg |
View workout
|
07/23/25 |
10000m |
19:26.2 |
1:56.6 |
BikeErg |
View workout
|
07/20/25 |
v1:00/1:00r...7 |
8,102m |
1:58.4 |
BikeErg |
View workout
|
07/18/25 |
v1:00/1:00r...7 |
8,446m |
2:04.3 |
BikeErg |
View workout
|
07/15/25 |
1:10:10 |
32,520m |
2:09.4 |
BikeErg |
View workout
|
07/14/25 |
v50c/1:25r...5 |
4,125m |
1:52.7 |
BikeErg |
View workout
|
07/12/25 |
26:56 |
12,761m |
2:06.6 |
BikeErg |
View workout
|
07/10/25 |
25:00 |
5,603m |
2:13.8 |
RowErg |
View workout
|
07/08/25 |
15000m |
29:27.5 |
1:57.8 |
BikeErg |
View workout
|
07/08/25 |
115m |
3:03.5 |
26:35.6 |
BikeErg |
View workout
|
07/07/25 |
7x50c/1:30r |
19:02.9 |
1:54.7 |
BikeErg |
View workout
|