Jay MacGlashen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/24/24 | v2:00/1:00r...7 | 8,638m | 1:58.0 | BikeErg | View workout | |
| 08/20/24 | v5:00/2:00r...5 | 11,492m | 1:49.6 | BikeErg | View workout | |
| 08/19/24 | 10000m | 18:34.4 | 1:51.4 | BikeErg | View workout | |
| 08/16/24 | v2:00/1:00r...8 | 8,453m | 1:53.5 | BikeErg | View workout | |
| 08/15/24 | v20c/2:00r...5 | 8,179m | 1:50.9 | BikeErg | View workout | |
| 08/14/24 | 10000m | 20:59.7 | 2:05.9 | BikeErg | View workout | |
| 08/11/24 | 27257m | 1:01:56.3 | 2:16.3 | BikeErg | View workout | |
| 08/10/24 | 27:57 | 13,018m | 2:08.8 | BikeErg | View workout | |
| 08/08/24 | v4000m/3:00r...4 | 10,000m | 1:56.1 | BikeErg | View workout | |
| 08/07/24 | 10000m | 19:28.9 | 1:56.8 | BikeErg | View workout | |
| 08/05/24 | v6:00/1:00r...6 | 10,911m | 1:55.4 | BikeErg | View workout | |
| 08/03/24 | v0:45/0:45r...20 | 8,431m | 1:46.7 | BikeErg | View workout | |
| 07/30/24 | v50c/2:00r...5 | 3,590m | 1:40.7 | BikeErg | View workout | |
| 07/28/24 | v1:00/1:00r...7 | 5,367m | 1:51.7 | BikeErg | View workout | |
| 07/27/24 | v20c/1:57r...10 | 5,255m | 1:48.3 | BikeErg | View workout | |
| 07/26/24 | 10000m | 18:49.6 | 1:52.9 | BikeErg | View workout | |
| 07/24/24 | v6:00/2:00r...6 | 8,126m | 1:50.7 | BikeErg | View workout | |
| 07/23/24 | 10000m | 19:39.5 | 1:57.9 | BikeErg | View workout | |
| 07/20/24 | 10000m | 19:11.8 | 1:55.1 | BikeErg | View workout | |
| 07/17/24 | v8:00/3:00r...4 | 4,539m | 2:12.1 | RowErg | View workout | |
| 07/15/24 | 20000m | 40:49.6 | 2:02.4 | BikeErg | View workout | |
| 07/13/24 | v1500m/2:00r...5 | 7,500m | 1:54.9 | BikeErg | View workout | |
| 07/12/24 | 10000m | 19:26.0 | 1:56.6 | BikeErg | View workout | |
| 07/10/24 | 10000m | 19:48.5 | 1:58.8 | BikeErg | View workout | |
| 07/08/24 | v1000m/2:00r...5 | 7,000m | 1:55.1 | BikeErg | View workout |