Jay MacGlashen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/05/24 | v6:00/1:00r...6 | 10,911m | 1:55.4 | BikeErg | View workout | |
| 08/03/24 | v0:45/0:45r...20 | 8,431m | 1:46.7 | BikeErg | View workout | |
| 07/30/24 | v50c/2:00r...5 | 3,590m | 1:40.7 | BikeErg | View workout | |
| 07/28/24 | v1:00/1:00r...7 | 5,367m | 1:51.7 | BikeErg | View workout | |
| 07/27/24 | v20c/1:57r...10 | 5,255m | 1:48.3 | BikeErg | View workout | |
| 07/26/24 | 10000m | 18:49.6 | 1:52.9 | BikeErg | View workout | |
| 07/24/24 | v6:00/2:00r...6 | 8,126m | 1:50.7 | BikeErg | View workout | |
| 07/23/24 | 10000m | 19:39.5 | 1:57.9 | BikeErg | View workout | |
| 07/20/24 | 10000m | 19:11.8 | 1:55.1 | BikeErg | View workout | |
| 07/17/24 | v8:00/3:00r...4 | 4,539m | 2:12.1 | RowErg | View workout | |
| 07/15/24 | 20000m | 40:49.6 | 2:02.4 | BikeErg | View workout | |
| 07/13/24 | v1500m/2:00r...5 | 7,500m | 1:54.9 | BikeErg | View workout | |
| 07/12/24 | 10000m | 19:26.0 | 1:56.6 | BikeErg | View workout | |
| 07/10/24 | 10000m | 19:48.5 | 1:58.8 | BikeErg | View workout | |
| 07/08/24 | v1000m/2:00r...5 | 7,000m | 1:55.1 | BikeErg | View workout | |
| 07/07/24 | v5:00/2:00r...5 | 7,933m | 1:53.4 | BikeErg | View workout | |
| 07/04/24 | v3552m/2:00r...4 | 14,208m | 1:57.6 | BikeErg | View workout | |
| 07/02/24 | v1:00/1:00r...7 | 9,116m | 1:55.1 | BikeErg | View workout | |
| 07/01/24 | v0:45/0:45r...20 | 8,276m | 1:48.7 | BikeErg | View workout | |
| 06/30/24 | v2:00/1:00r...7 | 8,888m | 1:54.7 | BikeErg | View workout | |
| 06/28/24 | 10000m | 19:55.6 | 1:59.5 | BikeErg | View workout | |
| 06/25/24 | 24:05 | 10,107m | 2:22.9 | BikeErg | View workout | |
| 06/24/24 | v10c/0:30r...20 | 4,795m | 1:40.9 | BikeErg | View workout | |
| 06/21/24 | v6:00/1:00r...6 | 10,701m | 1:57.7 | BikeErg | View workout | |
| 06/18/24 | v10c/1:00r...6 | 5,945m | 1:54.1 | BikeErg | View workout |