Jay MacGlashen
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/27/24 |
10000m |
20:24.5 |
2:02.4 |
BikeErg |
View workout
|
03/25/24 |
v1:00/1:00r...7 |
8,830m |
1:58.9 |
BikeErg |
View workout
|
03/24/24 |
20000m |
40:23.1 |
2:01.1 |
BikeErg |
View workout
|
03/20/24 |
v10c/1:00r...6 |
3,261m |
2:05.1 |
RowErg |
View workout
|
03/20/24 |
v10c/1:00r...6 |
5,451m |
1:47.3 |
BikeErg |
View workout
|
03/17/24 |
21:59 |
10,035m |
2:11.5 |
BikeErg |
View workout
|
03/14/24 |
v1000m/2:00r...5 |
7,000m |
1:51.9 |
BikeErg |
View workout
|
03/13/24 |
v300m/1:20r...9 |
2,520m |
2:52.1 |
RowErg |
View workout
|
03/11/24 |
v0:20/0:10r...24 |
4,594m |
1:44.4 |
BikeErg |
View workout
|
03/09/24 |
v300m/1:26r...8 |
2,223m |
2:51.8 |
RowErg |
View workout
|
03/08/24 |
10000m |
18:42.8 |
1:52.2 |
BikeErg |
View workout
|
03/06/24 |
1000m |
4:14.5 |
2:07.2 |
SkiErg |
View workout
|
03/06/24 |
1000m |
3:54.2 |
1:57.1 |
RowErg |
View workout
|
03/06/24 |
2000m |
3:31.6 |
1:45.8 |
BikeErg |
View workout
|
03/02/24 |
v50c/2:00r...5 |
3,633m |
1:42.3 |
BikeErg |
View workout
|
03/01/24 |
v2:00/1:00r...6 |
3,065m |
1:57.4 |
RowErg |
View workout
|
02/28/24 |
v15c/2:21r...10 |
4,210m |
1:54.3 |
BikeErg |
View workout
|
02/27/24 |
v20c/2:00r...5 |
8,004m |
1:48.8 |
BikeErg |
View workout
|
02/26/24 |
v6:00/1:00r...6 |
11,267m |
1:51.8 |
BikeErg |
View workout
|
02/25/24 |
v1000m/1:00r...6 |
6,000m |
1:49.2 |
BikeErg |
View workout
|
02/21/24 |
v15c/0:55r...9 |
3,488m |
1:47.2 |
BikeErg |
View workout
|
02/21/24 |
v20c/1:12r...1 |
543m |
1:50.3 |
BikeErg |
View workout
|
02/18/24 |
v6:00/2:00r...6 |
7,604m |
1:58.3 |
BikeErg |
View workout
|
02/18/24 |
v6:00/2:00r...6 |
3,590m |
2:05.3 |
RowErg |
View workout
|
02/17/24 |
1:00:00 |
28,149m |
2:07.8 |
BikeErg |
View workout
|