Jay MacGlashen
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/15/24 |
v1:00/1:00r...12 |
6,442m |
1:51.7 |
BikeErg |
View workout
|
02/11/24 |
v1500m/2:00r...5 |
7,500m |
1:51.8 |
BikeErg |
View workout
|
02/10/24 |
v25c/1:00r...8 |
5,349m |
1:49.1 |
BikeErg |
View workout
|
02/08/24 |
v25c/1:00r...12 |
8,428m |
1:53.3 |
BikeErg |
View workout
|
02/07/24 |
v4000m/3:00r...3 |
7,000m |
1:52.0 |
BikeErg |
View workout
|
02/05/24 |
v2:00/2:00r...5 |
7,071m |
1:58.7 |
BikeErg |
View workout
|
02/05/24 |
v2:00/2:00r...5 |
3,382m |
2:04.1 |
RowErg |
View workout
|
02/04/24 |
8000m |
15:30.4 |
1:56.3 |
BikeErg |
View workout
|
02/04/24 |
2000m |
8:17.6 |
2:04.4 |
RowErg |
View workout
|
02/04/24 |
1000m |
4:09.9 |
2:04.9 |
SkiErg |
View workout
|
02/03/24 |
v50c/0:30r...5 |
2,429m |
2:10.4 |
SkiErg |
View workout
|
02/03/24 |
v1:00/1:00r...7 |
9,292m |
1:53.0 |
BikeErg |
View workout
|
02/01/24 |
v2:00/1:00r...8 |
8,345m |
1:55.0 |
BikeErg |
View workout
|
01/31/24 |
v1000m/2:00r...5 |
7,000m |
1:55.3 |
BikeErg |
View workout
|
01/30/24 |
v10c/1:00r...6 |
5,658m |
1:49.7 |
BikeErg |
View workout
|
01/28/24 |
v50c/0:30r...5 |
3,996m |
1:48.8 |
BikeErg |
View workout
|
01/26/24 |
10000m |
19:38.7 |
1:57.8 |
BikeErg |
View workout
|
01/24/24 |
v0:20/0:10r...24 |
4,279m |
1:52.1 |
BikeErg |
View workout
|
01/22/24 |
v1000m/2:00r...3 |
3,000m |
1:52.5 |
BikeErg |
View workout
|
01/21/24 |
v8:00/3:00r...4 |
10,204m |
1:57.6 |
BikeErg |
View workout
|
01/19/24 |
10000m |
19:39.2 |
1:57.9 |
BikeErg |
View workout
|
01/15/24 |
v50c/2:00r...5 |
3,690m |
1:42.8 |
BikeErg |
View workout
|
01/13/24 |
5000m |
9:57.8 |
1:59.5 |
BikeErg |
View workout
|
01/13/24 |
5000m |
22:09.0 |
2:12.9 |
RowErg |
View workout
|
01/10/24 |
v3:00/2:00r...5 |
9,777m |
1:56.6 |
BikeErg |
View workout
|