Jay MacGlashen
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/27/23 |
v0:20/0:10r...24 |
4,555m |
1:45.3 |
BikeErg |
View workout
|
10/22/23 |
10000m |
19:26.2 |
1:56.6 |
BikeErg |
View workout
|
10/21/23 |
v50c/1:00r...5 |
3,714m |
1:43.5 |
BikeErg |
View workout
|
10/16/23 |
v1:00/1:00r...12 |
3,121m |
1:55.3 |
RowErg |
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|
10/13/23 |
v15c/0:58r...10 |
3,892m |
1:48.1 |
BikeErg |
View workout
|
10/10/23 |
v1:00/2:00r...5 |
6,780m |
1:55.0 |
BikeErg |
View workout
|
10/05/23 |
v2000m/1:00r...4 |
8,000m |
1:54.4 |
BikeErg |
View workout
|
09/26/23 |
v2000m/2:00r...6 |
12,000m |
1:59.3 |
BikeErg |
View workout
|
09/23/23 |
v6:00/2:00r...6 |
7,913m |
1:53.7 |
BikeErg |
View workout
|
09/21/23 |
v20c/2:00r...5 |
4,441m |
2:00.1 |
RowErg |
View workout
|
09/19/23 |
v4:00/1:00r...5 |
10,632m |
1:52.8 |
BikeErg |
View workout
|
09/16/23 |
20x10c/0:30r |
7:56.8 |
1:40.5 |
BikeErg |
View workout
|
09/14/23 |
v750m/2:00r...5 |
3,750m |
2:06.6 |
RowErg |
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|
09/13/23 |
v1:00/1:00r...7 |
2,338m |
2:08.3 |
SkiErg |
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|
09/12/23 |
v50c/1:00r...5 |
2,383m |
2:07.2 |
SkiErg |
View workout
|
09/10/23 |
v1:00/1:00r...12 |
6,372m |
1:52.9 |
BikeErg |
View workout
|
09/09/23 |
v1000m/2:00r...5 |
7,000m |
1:53.2 |
BikeErg |
View workout
|
09/05/23 |
v50c/1:00r...5 |
2,296m |
2:03.4 |
RowErg |
View workout
|
09/04/23 |
v1:00/2:00r...9 |
12,790m |
1:57.2 |
BikeErg |
View workout
|
08/30/23 |
v6:00/1:00r...6 |
10,628m |
1:58.5 |
BikeErg |
View workout
|
08/30/23 |
v6:00/1:00r...6 |
4,930m |
2:07.7 |
RowErg |
View workout
|
08/28/23 |
v25c/1:00r...12 |
7,741m |
1:46.5 |
BikeErg |
View workout
|
08/27/23 |
v4000m/3:00r...3 |
12,000m |
1:56.5 |
BikeErg |
View workout
|
08/22/23 |
v2:30/0:30r...10 |
12,955m |
1:55.7 |
BikeErg |
View workout
|
08/20/23 |
v1:00/2:00r...5 |
7,032m |
1:50.9 |
BikeErg |
View workout
|