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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

Jay MacGlashen

Log

Date Workout Score Ave Comments Action
09/16/23 20x10c/0:30r 7:56.8 1:40.5 View workout
09/14/23 v750m/2:00r...5 3,750m 2:06.6 View workout
09/13/23 v1:00/1:00r...7 2,338m 2:08.3 View workout
09/12/23 v50c/1:00r...5 2,383m 2:07.2

v50Cal/1:00r...5

 View workout
09/10/23 v1:00/1:00r...12 6,372m 1:52.9 View workout
09/09/23 v1000m/2:00r...5 7,000m 1:53.2 View workout
09/05/23 v50c/1:00r...5 2,296m 2:03.4 View workout
09/04/23 v1:00/2:00r...9 12,790m 1:57.2 View workout
08/30/23 v6:00/1:00r...6 10,628m 1:58.5 View workout
08/30/23 v6:00/1:00r...6 4,930m 2:07.7 View workout
08/28/23 v25c/1:00r...12 7,741m 1:46.5 View workout
08/27/23 v4000m/3:00r...3 12,000m 1:56.5 View workout
08/22/23 v2:30/0:30r...10 12,955m 1:55.7 View workout
08/20/23 v1:00/2:00r...5 7,032m 1:50.9 View workout
08/18/23 v4:00/2:00r...4 8,504m 1:52.8 View workout
08/15/23 v6:00/2:00r...6 8,214m 1:49.5 View workout
08/14/23 v500m/1:00r...6 3,000m 2:05.3 View workout
08/14/23 v1:00/1:00r...7 9,232m 1:53.7

v1:00/1:00r...7

 View workout
08/11/23 46000m 1:36:54.2 2:06.3 View workout
08/09/23 12000m 23:18.6 1:56.5 View workout
08/07/23 v10c/0:30r...20 4,587m 1:37.5 View workout
08/05/23 v4000m/2:00r...4 10,000m 1:54.5 View workout
08/01/23 v1:00/2:00r...5 7,906m 1:53.8 View workout
07/29/23 v2:00/1:00r...6 6,650m 1:48.2 View workout
07/28/23 v4:00/1:00r...5 10,572m 1:53.5 View workout