Jay MacGlashen 1000m row
1,000
Meters
3:50.9
Time
1:55.4
Pace
66
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 31 |
| Stroke Count | 119 |
| Drag Factor | 180 |
November 09, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1082 | 31 |
| 0:44.7 | 200 | 1:51.7 | 251 | 1163 | 32 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1076 | 30 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1066 | 31 |
| 0:46.9 | 800 | 1:57.2 | 217 | 1047 | 31 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1071 | 32 |
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Workout Graph
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