Jay MacGlashen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/18/23 | v4:00/2:00r...4 | 8,504m | 1:52.8 | BikeErg | View workout | |
| 08/15/23 | v6:00/2:00r...6 | 8,214m | 1:49.5 | BikeErg | View workout | |
| 08/14/23 | v500m/1:00r...6 | 3,000m | 2:05.3 | RowErg | View workout | |
| 08/14/23 | v1:00/1:00r...7 | 9,232m | 1:53.7 | BikeErg | View workout | |
| 08/11/23 | 46000m | 1:36:54.2 | 2:06.3 | BikeErg | View workout | |
| 08/09/23 | 12000m | 23:18.6 | 1:56.5 | BikeErg | View workout | |
| 08/07/23 | v10c/0:30r...20 | 4,587m | 1:37.5 | BikeErg | View workout | |
| 08/05/23 | v4000m/2:00r...4 | 10,000m | 1:54.5 | BikeErg | View workout | |
| 08/01/23 | v1:00/2:00r...5 | 7,906m | 1:53.8 | BikeErg | View workout | |
| 07/29/23 | v2:00/1:00r...6 | 6,650m | 1:48.2 | BikeErg | View workout | |
| 07/28/23 | v4:00/1:00r...5 | 10,572m | 1:53.5 | BikeErg | View workout | |
| 07/26/23 | v0:20/0:10r...24 | 4,477m | 1:47.2 | BikeErg | View workout | |
| 07/24/23 | v10c/1:00r...6 | 5,611m | 1:49.5 | BikeErg | View workout | |
| 07/23/23 | v1:00/1:00r...7 | 5,630m | 1:46.5 | BikeErg | View workout | |
| 07/22/23 | 1:46 | 885m | 2:00.4 | BikeErg | View workout | |
| 07/22/23 | v1000m/1:00r...5 | 5,000m | 2:11.3 | RowErg | View workout | |
| 07/20/23 | v3:00/2:00r...5 | 8,084m | 1:51.3 | BikeErg | View workout | |
| 07/19/23 | 20000m | 38:57.9 | 1:56.8 | BikeErg | View workout | |
| 07/15/23 | v20c/2:00r...5 | 8,334m | 1:52.4 | BikeErg | View workout | |
| 07/14/23 | v1000m/0:20r...5 | 5,000m | 1:50.0 | BikeErg | View workout | |
| 07/12/23 | v2:00/1:00r...8 | 8,866m | 1:48.2 | BikeErg | View workout | |
| 07/11/23 | v1000m/3:00r...3 | 3,000m | 2:02.4 | RowErg | View workout | |
| 07/11/23 | v2000m/3:00r...3 | 6,000m | 1:48.2 | BikeErg | View workout | |
| 07/10/23 | v50c/2:00r...5 | 1,995m | 1:49.9 | RowErg | View workout | |
| 07/09/23 | v50c/2:00r...5 | 3,510m | 1:39.4 | BikeErg | View workout |