Jay MacGlashen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/07/23 | v1000m/2:00r...5 | 5,000m | 1:49.7 | BikeErg | View workout | |
| 07/07/23 | v500m/2:00r...5 | 2,500m | 1:56.9 | RowErg | View workout | |
| 07/05/23 | 10000m | 18:37.9 | 1:51.7 | BikeErg | View workout | |
| 07/04/23 | v5:00/2:00r...4 | 10,554m | 1:53.7 | BikeErg | View workout | |
| 07/01/23 | v2:30/0:30r...10 | 12,629m | 1:58.7 | BikeErg | View workout | |
| 06/30/23 | v0:45/0:45r...20 | 3,715m | 2:01.1 | RowErg | View workout | |
| 06/29/23 | v2:00/1:00r...7 | 8,701m | 1:57.2 | BikeErg | View workout | |
| 06/27/23 | v6:00/1:00r...6 | 11,190m | 1:52.6 | BikeErg | View workout | |
| 06/25/23 | v500m/0:45r...12 | 6,000m | 1:45.8 | BikeErg | View workout | |
| 06/25/23 | v250m/0:45r...12 | 3,000m | 1:54.0 | RowErg | View workout | |
| 06/24/23 | v8:00/3:00r...4 | 10,649m | 1:52.6 | BikeErg | View workout | |
| 06/22/23 | v5:00/2:00r...5 | 10,928m | 1:55.3 | BikeErg | View workout | |
| 06/21/23 | v1000m/1:00r...6 | 6,000m | 1:50.9 | BikeErg | View workout | |
| 06/19/23 | 1900m | 7:51.8 | 2:04.1 | RowErg | View workout | |
| 06/19/23 | 3800m | 7:09.7 | 1:53.0 | BikeErg | View workout | |
| 06/18/23 | v10c/1:00r...6 | 3,098m | 1:59.4 | RowErg | View workout | |
| 06/17/23 | v0:20/0:10r...24 | 4,613m | 1:44.0 | BikeErg | View workout | |
| 06/15/23 | v10c/1:00r...6 | 5,444m | 1:47.0 | BikeErg | View workout | |
| 06/14/23 | v1:00/2:00r...5 | 3,510m | 2:08.2 | RowErg | View workout | |
| 06/12/23 | v2:00/2:00r...5 | 7,436m | 1:52.9 | BikeErg | View workout | |
| 06/12/23 | v2:00/2:00r...5 | 3,520m | 1:59.3 | RowErg | View workout | |
| 06/11/23 | v1500m/2:00r...5 | 7,500m | 1:51.5 | BikeErg | View workout | |
| 06/07/23 | v1:00/1:00r...10 | 5,686m | 1:45.5 | BikeErg | View workout | |
| 06/07/23 | v1:00/1:00r...10 | 2,650m | 1:53.2 | RowErg | View workout | |
| 06/06/23 | v1:00/1:00r...7 | 3,846m | 2:04.8 | RowErg | View workout |