Jay MacGlashen
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/22/23 |
v5:00/2:00r...5 |
10,928m |
1:55.3 |
BikeErg |
View workout
|
06/21/23 |
v1000m/1:00r...6 |
6,000m |
1:50.9 |
BikeErg |
View workout
|
06/19/23 |
1900m |
7:51.8 |
2:04.1 |
RowErg |
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|
06/19/23 |
3800m |
7:09.7 |
1:53.0 |
BikeErg |
View workout
|
06/18/23 |
v10c/1:00r...6 |
3,098m |
1:59.4 |
RowErg |
View workout
|
06/17/23 |
v0:20/0:10r...24 |
4,613m |
1:44.0 |
BikeErg |
View workout
|
06/15/23 |
v10c/1:00r...6 |
5,444m |
1:47.0 |
BikeErg |
View workout
|
06/14/23 |
v1:00/2:00r...5 |
3,510m |
2:08.2 |
RowErg |
View workout
|
06/12/23 |
v2:00/2:00r...5 |
7,436m |
1:52.9 |
BikeErg |
View workout
|
06/12/23 |
v2:00/2:00r...5 |
3,520m |
1:59.3 |
RowErg |
View workout
|
06/11/23 |
v1500m/2:00r...5 |
7,500m |
1:51.5 |
BikeErg |
View workout
|
06/07/23 |
v1:00/1:00r...10 |
5,686m |
1:45.5 |
BikeErg |
View workout
|
06/07/23 |
v1:00/1:00r...10 |
2,650m |
1:53.2 |
RowErg |
View workout
|
06/06/23 |
v1:00/1:00r...7 |
3,846m |
2:04.8 |
RowErg |
View workout
|
06/03/23 |
v1:00/1:00r...7 |
5,466m |
1:49.7 |
BikeErg |
View workout
|
06/03/23 |
v1:00/1:00r...7 |
2,529m |
1:58.6 |
RowErg |
View workout
|
05/31/23 |
v1000m/2:00r...5 |
5,000m |
1:53.2 |
BikeErg |
View workout
|
05/31/23 |
v500m/2:00r...5 |
2,500m |
1:59.8 |
RowErg |
View workout
|
05/30/23 |
v6:00/2:00r...6 |
7,810m |
1:55.2 |
BikeErg |
View workout
|
05/28/23 |
v1:00/1:00r...6 |
11,100m |
1:53.5 |
BikeErg |
View workout
|
05/26/23 |
v500m/0:45r...12 |
6,000m |
1:47.0 |
BikeErg |
View workout
|
05/23/23 |
v2000m/1:00r...5 |
10,000m |
1:52.1 |
BikeErg |
View workout
|
05/22/23 |
v50c/2:00r...5 |
3,685m |
1:42.7 |
BikeErg |
View workout
|
05/21/23 |
v1000m/2:00r...5 |
7,000m |
1:52.7 |
BikeErg |
View workout
|
05/17/23 |
10000m |
18:43.0 |
1:52.3 |
BikeErg |
View workout
|