Jay MacGlashen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/25/23 | v1000m/2:00r...8 | 8,000m | 1:54.8 | BikeErg | View workout | |
| 03/23/23 | 20000m | 39:57.9 | 1:59.8 | BikeErg | View workout | |
| 03/19/23 | v500m/0:45r...3 | 1,290m | 1:57.7 | BikeErg | View workout | |
| 03/18/23 | v20c/2:00r...5 | 8,266m | 1:52.3 | BikeErg | View workout | |
| 03/16/23 | v0:45/0:45r...20 | 8,365m | 1:47.5 | BikeErg | View workout | |
| 03/15/23 | v1000m/1:00r...5 | 5,000m | 1:51.9 | BikeErg | View workout | |
| 03/13/23 | v1:00/2:00r...5 | 6,898m | 1:53.0 | BikeErg | View workout | |
| 03/13/23 | 0:31 | 32m | 16:15.0 | BikeErg | View workout | |
| 03/12/23 | v50c/2:00r...5 | 3,719m | 1:43.8 | BikeErg | View workout | |
| 03/11/23 | v3000m/2:00r...4 | 12,000m | 1:59.2 | BikeErg | View workout | |
| 03/09/23 | v1000m/1:00r...6 | 6,000m | 1:55.4 | BikeErg | View workout | |
| 03/07/23 | v8:00/3:00r...4 | 10,214m | 1:57.4 | BikeErg | View workout | |
| 03/05/23 | v25c/1:00r...12 | 8,662m | 1:56.5 | BikeErg | View workout | |
| 02/18/23 | 10000m | 19:24.6 | 1:56.4 | BikeErg | View workout | |
| 02/14/23 | 10000m | 19:58.9 | 1:59.8 | BikeErg | View workout | |
| 02/09/23 | 25:00 | 12,077m | 2:04.2 | BikeErg | View workout | |
| 02/03/23 | 5000m | 23:13.6 | 2:19.3 | SkiErg | View workout | |
| 02/03/23 | 9:28.9 | 5,000m | 1:53.7 | BikeErg | View workout | |
| 02/01/23 | 10000m | 19:28.9 | 1:56.8 | BikeErg | View workout | |
| 01/25/23 | 10000m | 19:56.2 | 1:59.6 | BikeErg | View workout | |
| 01/17/23 | 10000m | 20:52.0 | 2:05.2 | BikeErg | View workout | |
| 01/09/23 | 10000m | 19:29.4 | 1:56.9 | BikeErg | View workout | |
| 01/06/23 | v500m/1:35r...9 | 4,500m | 1:52.8 | BikeErg | View workout | |
| 01/06/23 | 1x500m/r | 0:57.9 | 1:55.8 | BikeErg | View workout | |
| 01/04/23 | 25000m | 53:09.5 | 2:07.5 | BikeErg | View workout |