Jay MacGlashen

Log

Date Workout Score Ave Comments Action
11/29/22 v1000m/0:56r...10 10,000m 2:06.8 View workout
11/27/22 9x1000m/1:00r 18:46.8 2:05.2 View workout
11/27/22 3000m 12:59.1 2:09.8 View workout
11/26/22 30:00 14,035m 2:08.2 View workout
11/26/22 5000m 23:34.6 2:21.4 View workout
11/25/22 25:00 12,028m 2:04.7 View workout
11/23/22 53:52 25,033m 2:09.1 View workout
11/18/22 30:00 14,093m 2:07.7 View workout
11/10/22 10000m 19:52.7 1:59.2 View workout
10/30/22 10000m 20:27.6 2:02.7 View workout
10/09/22 v20c/2:00r...5 8,967m 2:00.1 View workout
10/03/22 12500m 26:43.5 2:08.2 View workout
09/16/22 5000m 9:19.7 1:51.9 View workout
09/03/22 55:29 25,022m 2:13.0 View workout
08/19/22 10000m 20:24.9 2:02.4 View workout
08/15/22 100c 7:10.5 2:11.5 View workout
07/28/22 30:00 14,069m 2:07.9 View workout
07/24/22 15000m 32:37.5 2:10.5 View workout
07/24/22 103m 0:34.3 5:33.0 View workout
07/23/22 30:00 13,230m 2:16.0 View workout
07/20/22 10000m 20:56.2 2:05.6 View workout
07/15/22 4000m 7:29.6 1:52.4 View workout
07/14/22 43:12 20,035m 2:09.4 View workout
06/17/22 5000m 9:41.9 1:56.3 View workout
06/02/22 12000m 23:23.7 1:56.9 View workout