Jay MacGlashen
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/04/23 |
25000m |
53:09.5 |
2:07.5 |
BikeErg |
View workout
|
12/31/22 |
10000m |
21:11.1 |
2:07.1 |
BikeErg |
View workout
|
12/31/22 |
2500m |
10:59.6 |
2:11.9 |
RowErg |
View workout
|
12/29/22 |
v5000m/9:37r...3 |
10,000m |
2:05.2 |
BikeErg |
View workout
|
12/24/22 |
v20c/0:20r...9 |
5,894m |
2:11.2 |
BikeErg |
View workout
|
12/22/22 |
v1000m/1:45r...10 |
10,000m |
2:02.5 |
BikeErg |
View workout
|
12/20/22 |
10000m |
20:16.0 |
2:01.6 |
BikeErg |
View workout
|
12/18/22 |
54:31 |
25,028m |
2:10.7 |
BikeErg |
View workout
|
12/15/22 |
v1000m/1:09r...11 |
11,000m |
2:05.3 |
BikeErg |
View workout
|
12/13/22 |
30:00 |
14,047m |
2:08.1 |
BikeErg |
View workout
|
12/10/22 |
33:16 |
15,031m |
2:12.8 |
BikeErg |
View workout
|
12/07/22 |
29:59 |
14,037m |
2:08.1 |
BikeErg |
View workout
|
12/06/22 |
10000m |
22:17.2 |
2:13.7 |
BikeErg |
View workout
|
12/06/22 |
10000m |
48:41.6 |
2:26.0 |
RowErg |
View workout
|
12/05/22 |
20000m |
43:33.4 |
2:10.6 |
BikeErg |
View workout
|
12/04/22 |
v20c/0:48r...5 |
1,612m |
2:09.8 |
RowErg |
View workout
|
12/04/22 |
v1000m/1:31r...7 |
7,000m |
2:03.3 |
BikeErg |
View workout
|
12/04/22 |
v1000m/r...1 |
1,000m |
1:58.1 |
BikeErg |
View workout
|
12/04/22 |
v1000m/r...1 |
1,000m |
1:54.0 |
BikeErg |
View workout
|
12/04/22 |
1x1000m/r |
2:01.0 |
2:01.0 |
BikeErg |
View workout
|
12/03/22 |
33:33 |
15,165m |
2:12.7 |
BikeErg |
View workout
|
12/03/22 |
5000m |
23:41.5 |
2:22.1 |
RowErg |
View workout
|
12/01/22 |
17500m |
37:56.6 |
2:10.0 |
BikeErg |
View workout
|
12/01/22 |
15:00 |
3,404m |
2:12.1 |
RowErg |
View workout
|
11/30/22 |
7:13 |
3,621m |
1:59.7 |
BikeErg |
View workout
|