Jay MacGlashen

Log

Date Workout Score Ave Comments Action
01/04/23 25000m 53:09.5 2:07.5 View workout
12/31/22 10000m 21:11.1 2:07.1 View workout
12/31/22 2500m 10:59.6 2:11.9 View workout
12/29/22 v5000m/9:37r...3 10,000m 2:05.2 View workout
12/24/22 v20c/0:20r...9 5,894m 2:11.2 View workout
12/22/22 v1000m/1:45r...10 10,000m 2:02.5 View workout
12/20/22 10000m 20:16.0 2:01.6 View workout
12/18/22 54:31 25,028m 2:10.7 View workout
12/15/22 v1000m/1:09r...11 11,000m 2:05.3 View workout
12/13/22 30:00 14,047m 2:08.1 View workout
12/10/22 33:16 15,031m 2:12.8 View workout
12/07/22 29:59 14,037m 2:08.1 View workout
12/06/22 10000m 22:17.2 2:13.7 View workout
12/06/22 10000m 48:41.6 2:26.0 View workout
12/05/22 20000m 43:33.4 2:10.6 View workout
12/04/22 v20c/0:48r...5 1,612m 2:09.8 View workout
12/04/22 v1000m/1:31r...7 7,000m 2:03.3 View workout
12/04/22 v1000m/r...1 1,000m 1:58.1 View workout
12/04/22 v1000m/r...1 1,000m 1:54.0 View workout
12/04/22 1x1000m/r 2:01.0 2:01.0 View workout
12/03/22 33:33 15,165m 2:12.7 View workout
12/03/22 5000m 23:41.5 2:22.1 View workout
12/01/22 17500m 37:56.6 2:10.0 View workout
12/01/22 15:00 3,404m 2:12.1 View workout
11/30/22 7:13 3,621m 1:59.7 View workout