Jay MacGlashen
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/07/22 |
29:59 |
14,037m |
2:08.1 |
BikeErg |
View workout
|
12/06/22 |
10000m |
22:17.2 |
2:13.7 |
BikeErg |
View workout
|
12/06/22 |
10000m |
48:41.6 |
2:26.0 |
RowErg |
View workout
|
12/05/22 |
20000m |
43:33.4 |
2:10.6 |
BikeErg |
View workout
|
12/04/22 |
v20c/0:48r...5 |
1,612m |
2:09.8 |
RowErg |
View workout
|
12/04/22 |
v1000m/1:31r...7 |
7,000m |
2:03.3 |
BikeErg |
View workout
|
12/04/22 |
v1000m/r...1 |
1,000m |
1:58.1 |
BikeErg |
View workout
|
12/04/22 |
v1000m/r...1 |
1,000m |
1:54.0 |
BikeErg |
View workout
|
12/04/22 |
1x1000m/r |
2:01.0 |
2:01.0 |
BikeErg |
View workout
|
12/03/22 |
33:33 |
15,165m |
2:12.7 |
BikeErg |
View workout
|
12/03/22 |
5000m |
23:41.5 |
2:22.1 |
RowErg |
View workout
|
12/01/22 |
17500m |
37:56.6 |
2:10.0 |
BikeErg |
View workout
|
12/01/22 |
15:00 |
3,404m |
2:12.1 |
RowErg |
View workout
|
11/30/22 |
7:13 |
3,621m |
1:59.7 |
BikeErg |
View workout
|
11/29/22 |
10000m |
21:19.0 |
2:07.9 |
BikeErg |
View workout
|
11/29/22 |
v1000m/0:56r...10 |
10,000m |
2:06.8 |
BikeErg |
View workout
|
11/27/22 |
9x1000m/1:00r |
18:46.8 |
2:05.2 |
BikeErg |
View workout
|
11/27/22 |
3000m |
12:59.1 |
2:09.8 |
RowErg |
View workout
|
11/26/22 |
30:00 |
14,035m |
2:08.2 |
BikeErg |
View workout
|
11/26/22 |
5000m |
23:34.6 |
2:21.4 |
RowErg |
View workout
|
11/25/22 |
25:00 |
12,028m |
2:04.7 |
BikeErg |
View workout
|
11/23/22 |
53:52 |
25,033m |
2:09.1 |
BikeErg |
View workout
|
11/18/22 |
30:00 |
14,093m |
2:07.7 |
BikeErg |
View workout
|
11/10/22 |
10000m |
19:52.7 |
1:59.2 |
BikeErg |
View workout
|
10/30/22 |
10000m |
20:27.6 |
2:02.7 |
BikeErg |
View workout
|