Jay MacGlashen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/27/23 | v20c/2:00r...5 | 8,100m | 1:50.7 | BikeErg | View workout | |
| 04/26/23 | v1:00/1:00r...7 | 5,611m | 1:46.9 | BikeErg | View workout | |
| 04/26/23 | v1:00/1:00r...1 | 601m | 1:39.8 | BikeErg | View workout | |
| 04/25/23 | v4:00/2:00r...5 | 10,673m | 1:52.4 | BikeErg | View workout | |
| 04/24/23 | v50c/0:30r...5 | 4,027m | 1:50.4 | BikeErg | View workout | |
| 04/23/23 | v1:00/1:00r...6 | 11,132m | 1:53.1 | BikeErg | View workout | |
| 04/22/23 | v6:00/1:00r...6 | 11,148m | 1:53.0 | BikeErg | View workout | |
| 04/19/23 | v10c/0:30r...20 | 4,957m | 1:43.4 | BikeErg | View workout | |
| 04/18/23 | v1:00/2:00r...5 | 8,117m | 1:50.8 | BikeErg | View workout | |
| 04/17/23 | v4:00/2:00r...6 | 12,209m | 1:57.9 | BikeErg | View workout | |
| 04/16/23 | v50c/4:24r...5 | 4,237m | 1:54.1 | BikeErg | View workout | |
| 04/15/23 | v50c/1:00r...5 | 3,821m | 1:45.6 | BikeErg | View workout | |
| 04/14/23 | 48:27 | 22,616m | 2:08.5 | BikeErg | View workout | |
| 04/12/23 | v15c/1:05r...11 | 4,159m | 1:46.1 | BikeErg | View workout | |
| 04/09/23 | v2:00/1:00r...7 | 8,973m | 1:53.6 | BikeErg | View workout | |
| 04/07/23 | v4:00/2:00r...4 | 8,515m | 1:52.7 | BikeErg | View workout | |
| 04/06/23 | v500m/2:00r...5 | 2,500m | 2:04.7 | SkiErg | View workout | |
| 04/05/23 | 624m | 1:29.5 | 2:23.4 | BikeErg | View workout | |
| 04/03/23 | v6:00/2:00r...6 | 8,159m | 1:50.3 | BikeErg | View workout | |
| 04/02/23 | v2000m/3:00r...3 | 6,000m | 1:52.0 | BikeErg | View workout | |
| 04/01/23 | v2:30/0:30r...10 | 12,669m | 1:58.3 | BikeErg | View workout | |
| 03/31/23 | v10c/1:00r...6 | 5,594m | 1:50.0 | BikeErg | View workout | |
| 03/29/23 | v4:00/2:00r...7 | 9,597m | 1:58.7 | BikeErg | View workout | |
| 03/28/23 | v1000m/2:00r...1 | 1,000m | 1:49.7 | BikeErg | View workout | |
| 03/27/23 | 30:00 | 15,605m | 1:55.3 | BikeErg | View workout |