Jay MacGlashen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/15/23 | 21:32 | 10,035m | 2:08.7 | BikeErg | View workout | |
| 12/14/23 | v0:20/0:10r...24 | 4,229m | 1:53.5 | BikeErg | View workout | |
| 12/09/23 | v250m/0:45r...12 | 3,000m | 1:51.2 | BikeErg | View workout | |
| 12/09/23 | v250m/0:45r...12 | 3,000m | 2:05.0 | RowErg | View workout | |
| 12/02/23 | 1:00:00 | 27,119m | 2:12.7 | BikeErg | View workout | |
| 11/29/23 | v4000m/3:00r...4 | 10,000m | 1:54.1 | BikeErg | View workout | |
| 11/27/23 | v5:00/2:00r...5 | 22,722m | 1:58.8 | BikeErg | View workout | |
| 11/25/23 | v1:00/0:30r...10 | 5,284m | 1:53.5 | BikeErg | View workout | |
| 11/25/23 | v1:00/0:30r...10 | 2,544m | 1:57.9 | RowErg | View workout | |
| 11/21/23 | v1:00/2:00r...5 | 6,970m | 1:51.9 | BikeErg | View workout | |
| 11/20/23 | 10000m | 19:43.2 | 1:58.3 | BikeErg | View workout | |
| 11/18/23 | v500m/3:18r...10 | 5,000m | 1:57.4 | BikeErg | View workout | |
| 11/16/23 | v1:00/1:00r...7 | 9,116m | 1:55.1 | BikeErg | View workout | |
| 11/15/23 | v20c/0:20r...10 | 5,523m | 1:51.8 | BikeErg | View workout | |
| 11/12/23 | v2:00/1:00r...8 | 8,280m | 1:55.9 | BikeErg | View workout | |
| 11/11/23 | v1000m/2:00r...5 | 7,000m | 1:54.0 | BikeErg | View workout | |
| 11/09/23 | 2000m | 3:37.2 | 1:48.6 | BikeErg | View workout | |
| 11/09/23 | 1000m | 3:50.9 | 1:55.4 | RowErg | View workout | |
| 11/08/23 | v5:00/2:00r...5 | 7,691m | 1:57.0 | BikeErg | View workout | |
| 11/08/23 | v50c/0:30r...5 | 2,381m | 2:07.5 | SkiErg | View workout | |
| 11/06/23 | v2000m/r...3 | 8,048m | 1:55.3 | BikeErg | View workout | |
| 11/04/23 | v6:00/2:00r...6 | 7,560m | 1:59.0 | BikeErg | View workout | |
| 11/02/23 | v50c/1:56r...5 | 4,151m | 1:52.7 | BikeErg | View workout | |
| 10/30/23 | v50c/2:08r...5 | 2,064m | 1:53.0 | RowErg | View workout | |
| 10/29/23 | v4000m/3:00r...4 | 10,000m | 1:54.0 | BikeErg | View workout |