Jay MacGlashen

Log

Date Workout Score Ave Comments Action
11/18/23 v500m/3:18r...10 5,000m 1:57.4 View workout
11/16/23 v1:00/1:00r...7 9,116m 1:55.1 View workout
11/15/23 v20c/0:20r...10 5,523m 1:51.8 View workout
11/12/23 v2:00/1:00r...8 8,280m 1:55.9 View workout
11/11/23 v1000m/2:00r...5 7,000m 1:54.0 View workout
11/09/23 2000m 3:37.2 1:48.6 View workout
11/09/23 1000m 3:50.9 1:55.4 View workout
11/08/23 v5:00/2:00r...5 7,691m 1:57.0 View workout
11/08/23 v50c/0:30r...5 2,381m 2:07.5

v50Cal/1:00r...5

View workout
11/06/23 v2000m/r...3 8,048m 1:55.3 View workout
11/04/23 v6:00/2:00r...6 7,560m 1:59.0 View workout
11/02/23 v50c/1:56r...5 4,151m 1:52.7 View workout
10/30/23 v50c/2:08r...5 2,064m 1:53.0 View workout
10/29/23 v4000m/3:00r...4 10,000m 1:54.0 View workout
10/27/23 v0:20/0:10r...24 4,555m 1:45.3

v:20/:10r...24

View workout
10/22/23 10000m 19:26.2 1:56.6 View workout
10/21/23 v50c/1:00r...5 3,714m 1:43.5

v50Cal/1:00r...5

View workout
10/16/23 v1:00/1:00r...12 3,121m 1:55.3 View workout
10/13/23 v15c/0:58r...10 3,892m 1:48.1 View workout
10/10/23 v1:00/2:00r...5 6,780m 1:55.0 View workout
10/05/23 v2000m/1:00r...4 8,000m 1:54.4 View workout
09/26/23 v2000m/2:00r...6 12,000m 1:59.3 View workout
09/23/23 v6:00/2:00r...6 7,913m 1:53.7 View workout
09/21/23 v20c/2:00r...5 4,441m 2:00.1 View workout
09/19/23 v4:00/1:00r...5 10,632m 1:52.8 View workout