Jay MacGlashen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/24 | v10c/1:00r...6 | 5,658m | 1:49.7 | BikeErg | View workout | |
| 01/28/24 | v50c/0:30r...5 | 3,996m | 1:48.8 | BikeErg | View workout | |
| 01/26/24 | 10000m | 19:38.7 | 1:57.8 | BikeErg | View workout | |
| 01/24/24 | v0:20/0:10r...24 | 4,279m | 1:52.1 | BikeErg | View workout | |
| 01/22/24 | v1000m/2:00r...3 | 3,000m | 1:52.5 | BikeErg | View workout | |
| 01/21/24 | v8:00/3:00r...4 | 10,204m | 1:57.6 | BikeErg | View workout | |
| 01/19/24 | 10000m | 19:39.2 | 1:57.9 | BikeErg | View workout | |
| 01/15/24 | v50c/2:00r...5 | 3,690m | 1:42.8 | BikeErg | View workout | |
| 01/13/24 | 5000m | 9:57.8 | 1:59.5 | BikeErg | View workout | |
| 01/13/24 | 5000m | 22:09.0 | 2:12.9 | RowErg | View workout | |
| 01/10/24 | v3:00/2:00r...5 | 9,777m | 1:56.6 | BikeErg | View workout | |
| 01/08/24 | v6:00/1:00r...6 | 11,059m | 1:53.9 | BikeErg | View workout | |
| 01/08/24 | 5:35 | 2,591m | 2:09.2 | BikeErg | View workout | |
| 01/06/24 | v6:00/2:00r...6 | 8,312m | 1:48.2 | BikeErg | View workout | |
| 01/02/24 | v1:00/2:00r...5 | 7,951m | 1:53.1 | BikeErg | View workout | |
| 01/02/24 | 0:21 | 180m | 1:57.7 | BikeErg | View workout | |
| 12/31/23 | v4046m/3:00r...4 | 16,184m | 1:57.3 | BikeErg | View workout | |
| 12/30/23 | v1:00/1:00r...7 | 9,219m | 1:53.8 | BikeErg | View workout | |
| 12/29/23 | v4:00/2:00r...7 | 9,712m | 1:57.3 | BikeErg | View workout | |
| 12/28/23 | v2:00/2:00r...5 | 7,161m | 1:57.3 | BikeErg | View workout | |
| 12/26/23 | v1:00/2:00r...5 | 6,817m | 1:54.4 | BikeErg | View workout | |
| 12/25/23 | v25c/1:00r...12 | 8,265m | 1:52.6 | BikeErg | View workout | |
| 12/24/23 | v12:00/2:00r...3 | 17,456m | 2:03.7 | BikeErg | View workout | |
| 12/18/23 | v3000m/2:00r...4 | 12,000m | 1:58.3 | BikeErg | View workout | |
| 12/15/23 | v0:20/0:10r...24 | 1,981m | 2:01.1 | RowErg | View workout |