Jay MacGlashen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/21/24 | v20c/2:00r...5 | 8,668m | 1:56.0 | BikeErg | View workout | |
| 05/18/24 | v1:00/1:00r...10 | 5,616m | 1:46.8 | BikeErg | View workout | |
| 05/16/24 | v10c/1:00r...6 | 5,456m | 1:47.4 | BikeErg | View workout | |
| 05/14/24 | v3:00/2:00r...6 | 9,092m | 1:58.7 | BikeErg | View workout | |
| 05/11/24 | 33:15 | 15,853m | 2:05.8 | BikeErg | View workout | |
| 05/10/24 | 27:41 | 5,233m | 5:17.4 | BikeErg | View workout | |
| 05/09/24 | v4000m/3:00r...3 | 7,000m | 1:56.4 | BikeErg | View workout | |
| 05/07/24 | v1:00/1:00r...6 | 10,758m | 1:57.1 | BikeErg | View workout | |
| 05/05/24 | v500m/0:45r...12 | 6,000m | 1:52.5 | BikeErg | View workout | |
| 05/04/24 | 21:22 | 10,031m | 2:07.8 | BikeErg | View workout | |
| 05/03/24 | 4:20 | 990m | 2:11.4 | RowErg | View workout | |
| 05/02/24 | 32:53 | 15,024m | 2:11.3 | BikeErg | View workout | |
| 04/30/24 | v2:30/0:30r...10 | 12,607m | 1:58.9 | BikeErg | View workout | |
| 04/29/24 | v0:20/0:10r...24 | 4,464m | 1:47.5 | BikeErg | View workout | |
| 04/28/24 | v1:00/1:00r...7 | 5,233m | 1:54.6 | BikeErg | View workout | |
| 04/27/24 | v50c/2:00r...5 | 3,782m | 1:45.1 | BikeErg | View workout | |
| 04/26/24 | 10000m | 19:52.5 | 1:59.2 | BikeErg | View workout | |
| 04/24/24 | v0:45/0:45r...20 | 8,632m | 1:44.2 | BikeErg | View workout | |
| 04/23/24 | v1000m/2:00r...5 | 7,000m | 1:51.0 | BikeErg | View workout | |
| 04/22/24 | 5000m | 22:47.3 | 2:16.7 | RowErg | View workout | |
| 04/21/24 | v3:00/2:00r...5 | 9,673m | 1:57.8 | BikeErg | View workout | |
| 04/20/24 | 30:00 | 14,376m | 2:05.2 | BikeErg | View workout | |
| 04/20/24 | 5001m | 39:50.5 | 3:59.0 | RowErg | View workout | |
| 04/19/24 | 12000m | 24:22.0 | 2:01.8 | BikeErg | View workout | |
| 04/17/24 | v1000m/2:00r...8 | 8,000m | 1:56.6 | BikeErg | View workout |