Jay MacGlashen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/07/24 | v5:00/2:00r...5 | 7,933m | 1:53.4 | BikeErg | View workout | |
| 07/04/24 | v3552m/2:00r...4 | 14,208m | 1:57.6 | BikeErg | View workout | |
| 07/02/24 | v1:00/1:00r...7 | 9,116m | 1:55.1 | BikeErg | View workout | |
| 07/01/24 | v0:45/0:45r...20 | 8,276m | 1:48.7 | BikeErg | View workout | |
| 06/30/24 | v2:00/1:00r...7 | 8,888m | 1:54.7 | BikeErg | View workout | |
| 06/28/24 | 10000m | 19:55.6 | 1:59.5 | BikeErg | View workout | |
| 06/25/24 | 24:05 | 10,107m | 2:22.9 | BikeErg | View workout | |
| 06/24/24 | v10c/0:30r...20 | 4,795m | 1:40.9 | BikeErg | View workout | |
| 06/21/24 | v6:00/1:00r...6 | 10,701m | 1:57.7 | BikeErg | View workout | |
| 06/18/24 | v10c/1:00r...6 | 5,945m | 1:54.1 | BikeErg | View workout | |
| 06/18/24 | v10c/1:00r...6 | 3,248m | 2:04.4 | RowErg | View workout | |
| 06/17/24 | v4000m/3:00r...3 | 12,000m | 1:55.2 | BikeErg | View workout | |
| 06/14/24 | 10000m | 19:37.9 | 1:57.7 | BikeErg | View workout | |
| 06/11/24 | 10000m | 19:42.8 | 1:58.2 | BikeErg | View workout | |
| 06/09/24 | v50c/2:00r...5 | 4,107m | 1:51.5 | BikeErg | View workout | |
| 06/09/24 | v50c/2:00r...5 | 2,272m | 2:08.2 | RowErg | View workout | |
| 06/07/24 | v500m/2:00r...5 | 2,500m | 2:05.0 | RowErg | View workout | |
| 06/05/24 | v100c/0:45r...10 | 15,932m | 1:56.3 | BikeErg | View workout | |
| 06/05/24 | v0:20/0:10r...12 | 1,832m | 2:11.0 | BikeErg | View workout | |
| 06/01/24 | v25c/1:00r...12 | 8,803m | 1:57.5 | BikeErg | View workout | |
| 06/01/24 | v25c/1:00r...12 | 4,736m | 2:07.4 | RowErg | View workout | |
| 05/30/24 | v1000m/2:00r...5 | 7,000m | 1:58.0 | BikeErg | View workout | |
| 05/28/24 | v1:00/1:00r...12 | 6,426m | 1:52.0 | BikeErg | View workout | |
| 05/25/24 | v4000m/3:00r...4 | 10,000m | 1:57.0 | BikeErg | View workout | |
| 05/23/24 | 30:06 | 14,755m | 2:02.4 | BikeErg | View workout |