Jay MacGlashen 1:10:10 BikeErg
32,520
Meters
1:10:10.0
Time
2:09.4
Pace
994
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 58 |
| Revolution Count | 4123 |
| Power/kg | 1.45 |
| Drag Factor | 54 |
July 15, 2025 14:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:10.0 | 32,520 | 2:09.4 | 161 | 855 | 58 |
| 10:00.0 | 4,728 | 2:06.9 | 171 | 889 | 60 |
| 20:00.0 | 4,698 | 2:07.7 | 168 | 878 | 59 |
| 30:00.0 | 4,663 | 2:08.6 | 164 | 865 | 59 |
| 40:00.0 | 4,645 | 2:09.1 | 162 | 858 | 58 |
| 50:00.0 | 4,591 | 2:10.6 | 157 | 839 | 58 |
| 1:00:00.0 | 4,515 | 2:12.8 | 149 | 813 | 57 |
| 1:10:00.0 | 4,627 | 2:09.6 | 161 | 852 | 58 |
| 1:10:10.0 | 54 | 3:05.1 | 55 | 489 | 52 |
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Workout Graph
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