Paul Symons
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/02/24 | 30:00 | 7,182m | 2:05.3 | RowErg | View workout | |
| 05/30/24 | v500m/2:00r...10 | 5,000m | 1:54.8 | RowErg | View workout | |
| 05/30/24 | 1000m | 5:13.5 | 2:36.7 | RowErg | View workout | |
| 05/22/24 | 30:00 | 6,848m | 2:11.4 | RowErg | View workout | |
| 05/15/24 | 20:00 | 4,760m | 2:06.0 | RowErg | View workout | |
| 05/15/24 | 1000m | 4:43.3 | 2:21.6 | RowErg | View workout | |
| 05/15/24 | 2000m | 9:55.6 | 2:28.9 | RowErg | View workout | |
| 05/09/24 | 1000m | 5:42.7 | 2:51.3 | RowErg | View workout | |
| 05/09/24 | v500m/2:00r...10 | 5,000m | 1:55.4 | RowErg | View workout | |
| 05/09/24 | 1000m | 5:17.4 | 2:38.7 | RowErg | View workout | |
| 05/02/24 | 5000m | 23:31.8 | 2:21.1 | RowErg | View workout | |
| 05/02/24 | 1000m | 3:43.9 | 1:51.9 | RowErg | View workout | |
| 05/02/24 | 4:10 | 789m | 2:38.4 | RowErg | View workout | |
| 05/02/24 | 2000m | 9:03.0 | 2:15.7 | RowErg | View workout | |
| 04/24/24 | 1000m | 3:51.0 | 1:55.5 | RowErg | View workout | |
| 04/24/24 | 1:32 | 230m | 3:21.7 | RowErg | View workout | |
| 04/24/24 | 1000m | 4:44.4 | 2:22.2 | RowErg | View workout | |
| 04/15/24 | 1000m | 4:28.0 | 2:14.0 | RowErg | View workout | |
| 04/15/24 | 1000m | 5:21.4 | 2:40.7 | RowErg | View workout | |
| 04/15/24 | 1000m | 4:51.4 | 2:25.7 | RowErg | View workout | |
| 04/10/24 | 6000m | 27:50.2 | 2:19.1 | RowErg | View workout | |
| 04/10/24 | 4000m | 17:44.9 | 2:13.1 | RowErg | View workout | |
| 04/09/24 | 4x5000m/2:00r | 1:34:19.9 | 2:21.4 | RowErg | View workout | |
| 04/08/24 | 2000m | 8:18.3 | 2:04.5 | RowErg | View workout | |
| 04/08/24 | 5000m | 22:42.9 | 2:16.2 | RowErg | View workout |