Sign Up
4,851,746
Lifetime Meters
203,493
Season Meters

Last 30 Days Activity

Latest Challenges

Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Oct 9 Concept2 at HOCR 2025: Powering Rowers, Stories & Community
Oct 8 2026 World Rowing Indoor Championships
Oct 7 StrengthErg Firmware Update for Greater Simplicity
Oct 6 Concept2 Instructor Certification: Is it for You?

Paul Symons

Log

Date Workout Score Ave Comments Action
11/19/24 5000m 20:29.7 2:02.9 View workout
11/19/24 12:11 2,227m 2:44.3 View workout
11/12/24 1000m 6:55.3 3:27.6 View workout
11/12/24 1000m 4:06.5 2:03.2 View workout
11/12/24 v1000m/1:00r...5 5,000m 1:59.5 View workout
11/12/24 7:55 1,518m 2:36.4 View workout
11/07/24 v600m/1:00r...10 6,000m 1:57.0 View workout
11/07/24 1:09 159m 3:37.2 View workout
11/07/24 2000m 16:47.0 4:11.7 View workout
10/29/24 1:01 88m 5:48.2 View workout
10/29/24 v1000m/1:00r...6 6,000m 2:00.6 View workout
10/29/24 5:13 1,847m 2:49.6 View workout
10/24/24 21097m 1:39:47.0 2:21.8 View workout
10/22/24 2:23 217m 5:29.9 View workout
10/22/24 v750m/1:00r...8 6,000m 1:59.3 View workout
10/22/24 6:09 1,063m 2:53.8 View workout
10/17/24 30:00 7,209m 2:04.8 View workout
10/17/24 1:05 177m 3:03.6 View workout
10/16/24 v600m/1:00r...10 6,000m 1:57.6 View workout
10/16/24 2000m 9:56.6 2:29.1 View workout
10/13/24 4:26 550m 4:02.3 View workout
10/13/24 v25:00/2:00r...2 11,657m 2:08.6 View workout
10/13/24 7:24 1,016m 3:38.9 View workout
10/09/24 15000m 1:07:55.0 2:15.8 View workout
10/08/24 1:59 179m 5:33.2 View workout