Paul Symons 1:13 row
109
Meters
1:13.0
Time
5:34.8
Pace
6
Calories
105
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 14 |
| Stroke Count | 17 |
| Drag Factor | 103 |
December 07, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.0 | 109 | 5:34.8 | 9 | 332 | 14 | 105 |
| 1:13.0 | 110 | 5:31.8 | 10 | 332 | 14 | 105 |
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Workout Graph
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