Paul Symons
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/04/25 | v750m/2:00r...8 | 6,000m | 2:00.7 | RowErg | View workout | |
| 08/30/25 | 2000m | 8:04.6 | 2:01.1 | RowErg | View workout | |
| 08/30/25 | 3:20 | 447m | 3:44.4 | RowErg | View workout | |
| 08/26/25 | 2000m | 8:05.8 | 2:01.4 | RowErg | View workout | |
| 08/26/25 | 2000m | 10:41.9 | 2:40.4 | RowErg | View workout | |
| 08/23/25 | 1:00:00 | 12,252m | 2:26.9 | RowErg | View workout | |
| 08/12/25 | 2000m | 8:10.5 | 2:02.6 | RowErg | View workout | |
| 08/12/25 | 2:14 | 203m | 5:31.5 | RowErg | View workout | |
| 08/12/25 | 100m | 0:19.8 | 1:39.0 | RowErg | View workout | |
| 08/12/25 | 1:32 | 173m | 4:26.1 | RowErg | View workout | |
| 08/12/25 | 2000m | 11:17.7 | 2:49.4 | RowErg | View workout | |
| 08/05/25 | 30:00 | 6,642m | 2:15.5 | RowErg | View workout | |
| 08/05/25 | 4:20 | 576m | 3:46.2 | RowErg | View workout | |
| 08/03/25 | 1:00:00 | 13,022m | 2:18.2 | RowErg | View workout | |
| 07/15/25 | 30:00 | 6,857m | 2:11.2 | RowErg | View workout | |
| 07/08/25 | 30:00 | 6,847m | 2:11.4 | RowErg | View workout | |
| 06/30/25 | 30:00 | 6,907m | 2:10.3 | RowErg | View workout | |
| 06/24/25 | 38:25 | 7,322m | 2:37.4 | RowErg | View workout | |
| 06/17/25 | 1:00:00 | 13,516m | 2:13.1 | RowErg | View workout | |
| 06/11/25 | 1:00:00 | 13,429m | 2:14.0 | RowErg | View workout | |
| 06/03/25 | 1:00:00 | 13,231m | 2:16.0 | RowErg | View workout | |
| 05/27/25 | 1:00:00 | 13,029m | 2:18.1 | RowErg | View workout | |
| 05/20/25 | 1:00:00 | 12,423m | 2:24.8 | RowErg | View workout | |
| 05/08/25 | 15000m | 1:07:37.4 | 2:15.2 | RowErg | View workout | |
| 05/06/25 | 30:00 | 6,719m | 2:13.9 | RowErg | View workout |