Paul Symons
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/11/25 | 1:00:00 | 13,429m | 2:14.0 | RowErg | View workout | |
| 06/03/25 | 1:00:00 | 13,231m | 2:16.0 | RowErg | View workout | |
| 05/27/25 | 1:00:00 | 13,029m | 2:18.1 | RowErg | View workout | |
| 05/20/25 | 1:00:00 | 12,423m | 2:24.8 | RowErg | View workout | |
| 05/08/25 | 15000m | 1:07:37.4 | 2:15.2 | RowErg | View workout | |
| 05/06/25 | 30:00 | 6,719m | 2:13.9 | RowErg | View workout | |
| 04/24/25 | 30:00 | 6,670m | 2:14.9 | RowErg | View workout | |
| 04/22/25 | 4:00 | 1,003m | 1:59.6 | RowErg | View workout | |
| 04/22/25 | 2000m | 12:46.7 | 3:11.6 | RowErg | View workout | |
| 04/15/25 | 1:00:00 | 13,501m | 2:13.3 | RowErg | View workout | |
| 04/09/25 | 1:00:00 | 13,228m | 2:16.0 | RowErg | View workout | |
| 04/04/25 | 1:51 | 186m | 5:00.2 | RowErg | View workout | |
| 04/04/25 | 4:00 | 1,052m | 1:54.0 | RowErg | View workout | |
| 04/04/25 | 2:35 | 327m | 3:57.4 | RowErg | View workout | |
| 04/04/25 | 2000m | 9:47.6 | 2:26.9 | RowErg | View workout | |
| 03/28/25 | 4:00 | 1,058m | 1:53.4 | RowErg | View workout | |
| 03/28/25 | 3:08 | 509m | 3:05.5 | RowErg | View workout | |
| 03/28/25 | 2000m | 11:26.9 | 2:51.7 | RowErg | View workout | |
| 03/25/25 | 1:00:00 | 13,223m | 2:16.1 | RowErg | View workout | |
| 03/18/25 | 1:00:00 | 12,972m | 2:18.7 | RowErg | View workout | |
| 03/11/25 | 1:00:00 | 13,621m | 2:12.1 | RowErg | View workout | |
| 02/26/25 | v1000m/1:00r...5 | 5,000m | 2:01.4 | RowErg | View workout | |
| 02/26/25 | 3:40 | 734m | 2:30.1 | RowErg | View workout | |
| 02/26/25 | 3:06 | 711m | 2:11.2 | RowErg | View workout | |
| 02/26/25 | 2000m | 10:46.2 | 2:41.5 | RowErg | View workout |