Paul Symons 2000m row
2,000
Meters
8:05.8
Time
2:01.4
Pace
130
Calories
174
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 216 |
| Drag Factor | 76 |
August 26, 2025 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.8 | 2,000 | 2:01.4 | 195 | 972 | 26 | 174 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 26 | 161 |
| 1:59.8 | 1,000 | 1:59.8 | 204 | 1000 | 26 | 181 |
| 2:03.1 | 1,500 | 2:03.1 | 188 | 945 | 27 | 177 |
| 2:04.2 | 2,000 | 2:04.2 | 183 | 928 | 28 | 178 |
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Workout Graph
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