Paul Symons 1:32 row
173
Meters
1:32.1
Time
4:26.1
Pace
9
Calories
99
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 17 |
| Stroke Count | 26 |
| Drag Factor | 92 |
August 12, 2025 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.1 | 173 | 4:26.1 | 19 | 363 | 17 | 99 |
| 1:32.1 | 174 | 4:24.6 | 19 | 364 | 17 | 99 |
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