Paul Symons 2000m row
2,000
Meters
8:04.6
Time
2:01.1
Pace
130
Calories
164
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Stroke Count | 209 |
| Drag Factor | 82 |
August 30, 2025 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.6 | 2,000 | 2:01.1 | 197 | 977 | 25 | 164 |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 25 | 155 |
| 2:00.6 | 1,000 | 2:00.6 | 200 | 986 | 24 | 161 |
| 1:59.9 | 1,500 | 1:59.9 | 203 | 998 | 26 | 165 |
| 2:05.0 | 2,000 | 2:05.0 | 179 | 916 | 28 | 178 |
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Workout Graph
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