Paul Symons 2000m row
2,000
Meters
10:41.9
Time
2:40.4
Pace
109
Calories
119
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 18 |
| Stroke Count | 202 |
| Drag Factor | 95 |
August 26, 2025 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:41.9 | 2,000 | 2:40.4 | 85 | 591 | 18 | 119 |
| 3:34.8 | 500 | 3:34.8 | 35 | 421 | 18 | 91 |
| 2:35.9 | 1,000 | 2:35.9 | 92 | 617 | 18 | 112 |
| 2:15.8 | 1,500 | 2:15.8 | 140 | 780 | 19 | 139 |
| 2:15.5 | 2,000 | 2:15.5 | 141 | 784 | 20 | 137 |
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Workout Graph
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