Paul Symons 1:00:00 row
13,029
Meters
1:00:00.0
Time
2:18.1
Pace
756
Calories
162
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 1122 |
| Drag Factor | 92 |
May 27, 2025 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,029 | 2:18.1 | 133 | 756 | 18 | 162 |
| 12:00.0 | 2,619 | 2:17.4 | 135 | 763 | 18 | 156 |
| 24:00.0 | 2,601 | 2:18.4 | 132 | 754 | 18 | 159 |
| 36:00.0 | 2,541 | 2:21.6 | 123 | 723 | 18 | 167 |
| 48:00.0 | 2,526 | 2:22.5 | 121 | 716 | 19 | 158 |
| 1:00:00.0 | 2,742 | 2:11.2 | 155 | 832 | 20 | 173 |
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Workout Graph
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