Paul Symons 38:25 row
7,322
Meters
38:25.4
Time
2:37.4
Pace
405
Calories
112
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 17 |
| Stroke Count | 646 |
| Drag Factor | 92 |
June 24, 2025 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:25.4 | 7,322 | 2:37.4 | 90 | 608 | 17 | 112 |
| 12:00.0 | 2,570 | 2:20.0 | 127 | 738 | 18 | 138 |
| 24:00.0 | 2,448 | 2:27.0 | 110 | 678 | 18 | 116 |
| 36:00.0 | 2,058 | 2:54.9 | 65 | 525 | 16 | 96 |
| 38:25.4 | 247 | 4:54.3 | 14 | 347 | 17 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.