Paul Symons

Log

Date Workout Score Ave Comments Action
05/15/24 2000m 9:55.6 2:28.9 View workout
05/09/24 1000m 5:42.7 2:51.3 View workout
05/09/24 v500m/2:00r...10 5,000m 1:55.4 View workout
05/09/24 1000m 5:17.4 2:38.7 View workout
05/02/24 5000m 23:31.8 2:21.1 View workout
05/02/24 1000m 3:43.9 1:51.9 View workout
05/02/24 4:10 789m 2:38.4 View workout
05/02/24 2000m 9:03.0 2:15.7 View workout
04/24/24 1000m 3:51.0 1:55.5 View workout
04/24/24 1:32 230m 3:21.7 View workout
04/24/24 1000m 4:44.4 2:22.2 View workout
04/15/24 1000m 4:28.0 2:14.0 View workout
04/15/24 1000m 5:21.4 2:40.7 View workout
04/15/24 1000m 4:51.4 2:25.7 View workout
04/10/24 6000m 27:50.2 2:19.1 View workout
04/10/24 4000m 17:44.9 2:13.1 View workout
04/09/24 4x5000m/2:00r 1:34:19.9 2:21.4 View workout
04/08/24 2000m 8:18.3 2:04.5 View workout
04/08/24 5000m 22:42.9 2:16.2 View workout
04/07/24 10000m 44:46.2 2:14.3 View workout
04/07/24 10000m 45:53.3 2:17.6 View workout
04/06/24 15000m 1:12:55.7 2:25.8 View workout
04/03/24 22:59 5,016m 2:17.5 View workout
04/03/24 v4:20/1:30r...14 4,910m 1:57.1 View workout
04/03/24 1000m 4:47.8 2:23.9 View workout