Paul Symons 6000m row
6,000
Meters
27:50.2
Time
2:19.1
Pace
345
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 17 |
| Stroke Count | 487 |
| Drag Factor | 96 |
April 10, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:50.2 | 6,000 | 2:19.1 | 130 | 746 | 17 | 125 |
| 5:51.7 | 1,200 | 2:26.5 | 111 | 682 | 18 | 115 |
| 5:32.3 | 2,400 | 2:18.4 | 132 | 753 | 18 | 126 |
| 5:29.6 | 3,600 | 2:17.3 | 135 | 765 | 17 | 126 |
| 5:29.5 | 4,800 | 2:17.2 | 135 | 765 | 17 | 129 |
| 5:27.1 | 6,000 | 2:16.2 | 138 | 775 | 17 | 130 |
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Workout Graph
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