Paul Symons 2000m row
2,000
Meters
9:03.0
Time
2:15.7
Pace
116
Calories
125
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 160 |
| Drag Factor | 100 |
May 02, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.0 | 2,000 | 2:15.7 | 140 | 781 | 18 | 125 |
| 2:22.3 | 500 | 2:22.3 | 121 | 718 | 18 | 121 |
| 2:12.2 | 1,000 | 2:12.2 | 151 | 821 | 18 | 126 |
| 2:09.9 | 1,500 | 2:09.9 | 160 | 849 | 18 | 134 |
| 2:18.6 | 2,000 | 2:18.6 | 131 | 752 | 18 | 122 |
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Workout Graph
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