Paul Symons 4:10 row
789
Meters
4:10.1
Time
2:38.4
Pace
41
Calories
108
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 99 |
May 02, 2024 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.1 | 789 | 2:38.4 | 88 | 602 | 18 | 108 |
| 4:10.1 | 789 | 2:38.4 | 88 | 602 | 18 | 108 |
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Workout Graph
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