Paul Symons 2000m row
2,000
Meters
10:18.9
Time
2:34.7
Pace
106
Calories
100
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 93 |
November 21, 2024 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.9 | 2,000 | 2:34.7 | 94 | 625 | 20 | 100 |
| 2:49.8 | 500 | 2:49.8 | 71 | 546 | 21 | 85 |
| 2:40.5 | 1,000 | 2:40.5 | 85 | 591 | 19 | 92 |
| 2:29.9 | 1,500 | 2:29.9 | 104 | 657 | 20 | 101 |
| 2:18.7 | 2,000 | 2:18.7 | 131 | 751 | 22 | 124 |
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Workout Graph
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