Paul Symons 4:59 row
736
Meters
4:59.9
Time
3:23.7
Pace
36
Calories
71
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 115 |
September 25, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.9 | 736 | 3:23.7 | 41 | 442 | 17 | 71 |
| 4:59.9 | 737 | 3:23.4 | 42 | 443 | 17 | 71 |
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Workout Graph
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