Michael Benjamin
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/10/25 | v1:00/2:00r...3 | 1,525m | 1:58.0 | RowErg | View workout | |
| 02/10/25 | 5000m | 22:14.5 | 2:13.4 | RowErg | View workout | |
| 02/09/25 | 5000m | 23:12.2 | 2:19.2 | RowErg | View workout | |
| 02/08/25 | 5000m | 21:54.5 | 2:11.4 | RowErg | View workout | |
| 02/07/25 | 5000m | 22:14.2 | 2:13.4 | RowErg | View workout | |
| 02/06/25 | v3:00/2:00r...2 | 1,531m | 1:57.5 | RowErg | View workout | |
| 02/06/25 | 5000m | 21:53.1 | 2:11.3 | RowErg | View workout | |
| 02/02/25 | 5000m | 21:35.5 | 2:09.5 | RowErg | View workout | |
| 02/01/25 | v2:00/1:00r...6 | 2,887m | 2:04.6 | RowErg | View workout | |
| 02/01/25 | 5000m | 23:01.2 | 2:18.1 | RowErg | View workout | |
| 01/31/25 | 5000m | 22:47.9 | 2:16.7 | RowErg | View workout | |
| 01/30/25 | v1:00/1:00r...3 | 1,314m | 2:16.9 | RowErg | View workout | |
| 01/30/25 | 5000m | 21:58.0 | 2:11.8 | RowErg | View workout | |
| 01/29/25 | v500m/1:00r...3 | 1,500m | 2:15.5 | RowErg | View workout | |
| 01/29/25 | 5000m | 24:16.6 | 2:25.6 | RowErg | View workout | |
| 01/25/25 | 5000m | 22:42.1 | 2:16.2 | RowErg | View workout | |
| 01/24/25 | v3:00/2:00r...2 | 1,297m | 2:18.7 | RowErg | View workout | |
| 01/24/25 | 5000m | 28:16.7 | 2:49.6 | RowErg | View workout | |
| 01/23/25 | 5:03 | 1,061m | 2:23.1 | RowErg | View workout | |
| 01/23/25 | v0:20/0:10r...8 | 723m | 1:50.6 | RowErg | View workout | |
| 01/23/25 | 5000m | 22:12.3 | 2:13.2 | RowErg | View workout | |
| 01/21/25 | 5000m | 21:30.8 | 2:09.0 | RowErg | View workout | |
| 01/20/25 | v1:00/1:00r...7 | 1,630m | 2:08.8 | RowErg | View workout | |
| 01/20/25 | 5000m | 22:52.3 | 2:17.2 | RowErg | View workout | |
| 01/18/25 | 1000m | 4:11.8 | 2:05.9 | RowErg | View workout |