Michael Benjamin
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
02/28/25 | 5600m | 26:06.4 | 2:19.8 | RowErg | View workout | |
02/27/25 | v1000m/3:00r...1 | 1,000m | 2:25.8 | RowErg | View workout | |
02/27/25 | 5600m | 25:56.1 | 2:18.9 | RowErg | View workout | |
02/25/25 | 5:05 | 1,286m | 1:58.6 | RowErg | View workout | |
02/25/25 | 5500m | 25:05.5 | 2:16.8 | RowErg | View workout | |
02/24/25 | 5500m | 26:33.3 | 2:24.8 | RowErg | View workout | |
02/23/25 | v250m/0:45r...3 | 750m | 1:40.7 | RowErg | View workout | |
02/23/25 | 5500m | 24:45.0 | 2:15.0 | RowErg | View workout | |
02/22/25 | 2:05 | 538m | 1:56.7 | RowErg | View workout | |
02/22/25 | 5500m | 25:09.1 | 2:17.1 | RowErg | View workout | |
02/21/25 | 5500m | 26:18.8 | 2:23.5 | RowErg | View workout | |
02/20/25 | v3:00/2:00r...2 | 1,494m | 2:00.4 | RowErg | View workout | |
02/20/25 | 5000m | 23:41.7 | 2:22.1 | RowErg | View workout | |
02/19/25 | 5500m | 25:19.1 | 2:18.1 | RowErg | View workout | |
02/18/25 | 7:06 | 1,781m | 1:59.6 | RowErg | View workout | |
02/18/25 | 5500m | 26:01.7 | 2:21.9 | RowErg | View workout | |
02/17/25 | 5000m | 23:08.1 | 2:18.8 | RowErg | View workout | |
02/16/25 | 5000m | 21:28.9 | 2:08.8 | RowErg | View workout | |
02/15/25 | v500m/2:00r...3 | 1,500m | 1:57.0 | RowErg | View workout | |
02/15/25 | 5000m | 23:02.7 | 2:18.2 | RowErg | View workout | |
02/14/25 | 5000m | 24:24.5 | 2:26.4 | RowErg | View workout | |
02/13/25 | 5000m | 30:33.2 | 3:03.3 | RowErg | View workout | |
02/12/25 | 5000m | 22:36.3 | 2:15.6 | RowErg | View workout | |
02/11/25 | v1:00/1:00r...2 | 873m | 1:43.0 | RowErg | View workout | |
02/11/25 | 5000m | 24:44.0 | 2:28.4 | RowErg | View workout |