Michael Benjamin 3:07 row
815
Meters
3:07.4
Time
1:54.9
Pace
56
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 137 |
March 01, 2025 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.4 | 815 | 1:54.9 | 230 | 1092 | 21 |
| 3:07.4 | 815 | 1:54.9 | 230 | 1092 | 21 |
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Workout Graph
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