Michael Benjamin 5:05 row

1,286

Meters

5:05.2

Time

1:58.6

Pace

85

Calories

Average Watts209
Calories Per Hour1020
Stroke Rate22
Stroke Count114
Drag Factor143

February 25, 2025 18:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:05.2 1,286 1:58.6 209 1020 22
5:00.0 1,270 1:58.1 212 1031 23
5:05.2 16 2:42.5 82 580 0

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Workout Graph

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