Michael Benjamin 5:05 row
1,286
Meters
5:05.2
Time
1:58.6
Pace
85
Calories
Average Watts | 209 |
---|---|
Calories Per Hour | 1020 |
Stroke Rate | 22 |
Stroke Count | 114 |
Drag Factor | 143 |
February 25, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.2 | 1,286 | 1:58.6 | 209 | 1020 | 22 |
5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 23 |
5:05.2 | 16 | 2:42.5 | 82 | 580 | 0 |
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Workout Graph

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