Michael Benjamin
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/26/24 | 5000m | 22:25.0 | 2:14.5 | RowErg | View workout | |
12/24/24 | 1x500m/1:00r | 2:07.7 | 2:07.7 | RowErg | View workout | |
12/24/24 | v1:00/2:00r...2 | 762m | 1:58.1 | RowErg | View workout | |
12/24/24 | 5000m | 21:57.0 | 2:11.7 | RowErg | View workout | |
12/23/24 | v8:00/3:00r...4 | 3,052m | 3:16.5 | RowErg | View workout | |
12/23/24 | 5000m | 22:51.9 | 2:17.1 | RowErg | View workout | |
12/21/24 | v0:20/0:10r...8 | 703m | 1:53.7 | RowErg | View workout | |
12/21/24 | 5000m | 22:33.4 | 2:15.3 | RowErg | View workout | |
12/20/24 | 5000m | 22:41.5 | 2:16.1 | RowErg | View workout | |
12/19/24 | 5000m | 22:33.5 | 2:15.3 | RowErg | View workout | |
12/18/24 | v1:00/2:00r...4 | 2,424m | 2:03.7 | RowErg | View workout | |
12/03/24 | 1000m | 4:13.2 | 2:06.6 | RowErg | View workout | |
12/03/24 | 2000m | 8:22.8 | 2:05.7 | RowErg | View workout | |
06/13/23 | 3000m | 14:24.6 | 2:24.1 | RowErg | View workout | |
06/13/23 | 3000m | 13:12.2 | 2:12.0 | RowErg | View workout | |
06/12/23 | 2000m | 9:34.0 | 2:23.5 | RowErg | View workout | |
06/12/23 | 2000m | 9:17.5 | 2:19.3 | RowErg | View workout | |
06/12/23 | 2000m | 8:52.5 | 2:13.1 | RowErg | View workout | |
09/02/21 | 5000m | 22:40.5 | 2:16.0 | RowErg | View workout | |
01/27/20 | 5000m | 21:50.7 | 2:11.0 | RowErg | View workout | |
01/23/20 | 2000m | 7:56.5 | 1:59.1 | RowErg | View workout | |
09/27/19 | 2000m | 7:57.1 | 1:59.2 | RowErg | View workout | |
09/25/19 | 2000m | 8:15.5 | 2:03.8 | RowErg | View workout | |
09/22/19 | 2000m | 8:53.1 | 2:13.2 | RowErg | View workout | |
09/21/19 | 2000m | 9:10.1 | 2:17.5 | RowErg | View workout |