Michael Benjamin 2000m row
2,000
Meters
8:22.8
Time
2:05.7
Pace
125
Calories
149
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 169 |
| Drag Factor | 139 |
December 03, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.8 | 2,000 | 2:05.7 | 176 | 906 | 20 | 149 |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 21 | 145 |
| 2:07.1 | 1,000 | 2:07.1 | 170 | 886 | 20 | 145 |
| 2:07.5 | 1,500 | 2:07.5 | 169 | 881 | 20 | 150 |
| 2:09.2 | 2,000 | 2:09.2 | 162 | 858 | 20 | 159 |
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Workout Graph
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