Jay Keith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/13/25 | 25:00 | 5,643m | 2:12.9 | RowErg | View workout | |
| 12/13/25 | 10:00 | 2,320m | 2:09.3 | RowErg | View workout | |
| 12/13/25 | 2:06 | 516m | 2:02.7 | RowErg | View workout | |
| 12/13/25 | 1:16 | 248m | 2:33.4 | RowErg | View workout | |
| 12/12/25 | 5000m | 21:20.3 | 2:08.0 | RowErg | View workout | |
| 12/12/25 | 2:24 | 520m | 2:18.9 | RowErg | View workout | |
| 12/12/25 | 2:07 | 523m | 2:01.8 | RowErg | View workout | |
| 12/12/25 | 2:17 | 519m | 2:12.6 | RowErg | View workout | |
| 12/11/25 | 30:00 | 7,590m | 1:58.5 | RowErg | View workout | |
| 12/11/25 | 2:14 | 512m | 2:11.1 | RowErg | View workout | |
| 12/11/25 | 1:53 | 519m | 1:49.3 | RowErg | View workout | |
| 12/11/25 | 2:03 | 515m | 2:00.0 | RowErg | View workout | |
| 12/10/25 | 7500m | 32:51.6 | 2:11.4 | RowErg | View workout | |
| 12/10/25 | 2:25 | 517m | 2:20.3 | RowErg | View workout | |
| 12/10/25 | 2:11 | 513m | 2:07.6 | RowErg | View workout | |
| 12/10/25 | 2:16 | 519m | 2:11.4 | RowErg | View workout | |
| 12/09/25 | 10:08 | 2,009m | 2:31.5 | RowErg | View workout | |
| 12/09/25 | 8x500m/3:30r | 13:55.1 | 1:44.3 | RowErg | View workout | |
| 12/09/25 | 2:05 | 513m | 2:02.6 | RowErg | View workout | |
| 12/09/25 | 1:49 | 516m | 1:45.7 | RowErg | View workout | |
| 12/09/25 | 2:13 | 522m | 2:07.5 | RowErg | View workout | |
| 12/07/25 | 4x2000m/5:00r | 30:28.8 | 1:54.3 | RowErg | View workout | |
| 12/07/25 | 2:11 | 517m | 2:07.5 | RowErg | View workout | |
| 12/07/25 | 1:58 | 517m | 1:54.7 | RowErg | View workout | |
| 12/07/25 | 2:07 | 515m | 2:03.3 | RowErg | View workout |