Jay Keith
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
08/27/25 | 5000m | 21:31.0 | 2:09.1 | RowErg | View workout | |
08/27/25 | 500m | 2:26.6 | 2:26.6 | RowErg | View workout | |
08/27/25 | 500m | 1:51.8 | 1:51.8 | RowErg | View workout | |
08/27/25 | 500m | 2:08.5 | 2:08.5 | RowErg | View workout | |
08/26/25 | v250m/1:30r...7 | 4,000m | 1:45.3 | RowErg | View workout | |
08/26/25 | 500m | 2:26.9 | 2:26.9 | RowErg | View workout | |
08/26/25 | 500m | 1:40.5 | 1:40.5 | RowErg | View workout | |
08/26/25 | 500m | 1:57.4 | 1:57.4 | RowErg | View workout | |
08/25/25 | 7500m | 31:38.6 | 2:06.5 | RowErg | View workout | |
08/25/25 | 500m | 2:24.4 | 2:24.4 | RowErg | View workout | |
08/25/25 | 500m | 1:51.6 | 1:51.6 | RowErg | View workout | |
08/25/25 | 500m | 2:06.2 | 2:06.2 | RowErg | View workout | |
08/24/25 | 5x1500m/5:00r | 28:24.4 | 1:53.6 | RowErg | View workout | |
08/24/25 | 500m | 2:18.3 | 2:18.3 | RowErg | View workout | |
08/24/25 | 500m | 1:45.9 | 1:45.9 | RowErg | View workout | |
08/24/25 | 500m | 1:58.1 | 1:58.1 | RowErg | View workout | |
08/22/25 | 5000m | 19:25.1 | 1:56.5 | RowErg | View workout | |
08/22/25 | 500m | 2:17.5 | 2:17.5 | RowErg | View workout | |
08/22/25 | 500m | 1:47.8 | 1:47.8 | RowErg | View workout | |
08/22/25 | 500m | 2:00.0 | 2:00.0 | RowErg | View workout | |
08/21/25 | 5000m | 21:13.9 | 2:07.3 | RowErg | View workout | |
08/21/25 | 500m | 2:20.8 | 2:20.8 | RowErg | View workout | |
08/21/25 | 500m | 1:53.8 | 1:53.8 | RowErg | View workout | |
08/21/25 | 500m | 2:05.6 | 2:05.6 | RowErg | View workout | |
08/20/25 | 8x500m/3:30r | 13:51.5 | 1:43.9 | RowErg | View workout |