Jay Keith
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
10/16/25 | 30:00 | 7,532m | 1:59.4 | RowErg | View workout | |
10/16/25 | 2:17 | 513m | 2:13.8 | RowErg | View workout | |
10/16/25 | 2:00 | 513m | 1:57.4 | RowErg | View workout | |
10/16/25 | 2:16 | 522m | 2:10.6 | RowErg | View workout | |
10/15/25 | 7500m | 31:51.8 | 2:07.4 | RowErg | View workout | |
10/15/25 | 2:20 | 514m | 2:16.7 | RowErg | View workout | |
10/15/25 | 2:00 | 517m | 1:56.5 | RowErg | View workout | |
10/15/25 | 2:10 | 522m | 2:04.9 | RowErg | View workout | |
10/14/25 | 4x1000m/5:00r | 14:21.0 | 1:47.6 | RowErg | View workout | |
10/14/25 | 2:10 | 521m | 2:05.3 | RowErg | View workout | |
10/14/25 | 1:47 | 517m | 1:44.3 | RowErg | View workout | |
10/14/25 | 1:59 | 518m | 1:55.3 | RowErg | View workout | |
10/12/25 | 4x2000m/5:00r | 30:25.8 | 1:54.1 | RowErg | View workout | |
10/12/25 | 2:14 | 511m | 2:11.5 | RowErg | View workout | |
10/12/25 | 1:50 | 513m | 1:47.6 | RowErg | View workout | |
10/12/25 | 2:04 | 514m | 2:00.9 | RowErg | View workout | |
10/11/25 | 5000m | 21:35.4 | 2:09.5 | RowErg | View workout | |
10/11/25 | 2:24 | 511m | 2:21.1 | RowErg | View workout | |
10/11/25 | 1:57 | 516m | 1:53.8 | RowErg | View workout | |
10/11/25 | 2:12 | 515m | 2:08.1 | RowErg | View workout | |
10/10/25 | 3:28 | 511m | 3:23.9 | RowErg | View workout | |
10/10/25 | 5000m | 19:00.5 | 1:54.0 | RowErg | View workout | |
10/10/25 | 2:17 | 515m | 2:13.0 | RowErg | View workout | |
10/10/25 | 1:50 | 516m | 1:47.2 | RowErg | View workout | |
10/10/25 | 2:01 | 515m | 1:57.8 | RowErg | View workout |