Jay Keith 2:06 row
516
Meters
2:06.7
Time
2:02.7
Pace
33
Calories
114
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 114 |
December 13, 2025 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.7 | 516 | 2:02.7 | 189 | 950 | 22 | 114 |
| 2:06.7 | 517 | 2:02.5 | 190 | 954 | 22 | 114 |
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Workout Graph
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