Jay Keith
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
07/23/25 | 7500m | 31:46.9 | 2:07.1 | RowErg | View workout | |
07/23/25 | 2:08 | 514m | 2:04.5 | RowErg | View workout | |
07/23/25 | 1:58 | 514m | 1:54.9 | RowErg | View workout | |
07/23/25 | 2:11 | 508m | 2:09.5 | RowErg | View workout | |
07/22/25 | 1:26 | 206m | 3:29.7 | RowErg | View workout | |
07/22/25 | 5000m | 19:19.9 | 1:55.9 | RowErg | View workout | |
07/22/25 | 2:01 | 521m | 1:56.6 | RowErg | View workout | |
07/22/25 | 1:51 | 516m | 1:47.8 | RowErg | View workout | |
07/22/25 | 2:07 | 520m | 2:02.6 | RowErg | View workout | |
07/21/25 | 7500m | 32:14.1 | 2:08.9 | RowErg | View workout | |
07/21/25 | 2:10 | 507m | 2:08.7 | RowErg | View workout | |
07/21/25 | 1:58 | 516m | 1:54.5 | RowErg | View workout | |
07/21/25 | 2:09 | 512m | 2:06.4 | RowErg | View workout | |
07/20/25 | 4x2000m/5:00r | 31:01.2 | 1:56.3 | RowErg | View workout | |
07/20/25 | 2:01 | 512m | 1:58.7 | RowErg | View workout | |
07/20/25 | 1:53 | 516m | 1:49.6 | RowErg | View workout | |
07/20/25 | 2:11 | 521m | 2:05.9 | RowErg | View workout | |
07/18/25 | 2x5000m/2:00r | 43:36.4 | 2:10.8 | RowErg | View workout | |
07/18/25 | 2:09 | 510m | 2:06.8 | RowErg | View workout | |
07/18/25 | 1:57 | 513m | 1:54.4 | RowErg | View workout | |
07/18/25 | 2:12 | 519m | 2:07.3 | RowErg | View workout | |
07/17/25 | 7500m | 32:03.5 | 2:08.2 | RowErg | View workout | |
07/17/25 | 2:08 | 515m | 2:05.0 | RowErg | View workout | |
07/17/25 | 1:55 | 510m | 1:52.7 | RowErg | View workout | |
07/17/25 | 2:03 | 509m | 2:01.7 | RowErg | View workout |