Jay Keith
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
07/15/25 | v250m/1:30r...7 | 4,000m | 1:48.0 | RowErg | View workout | |
07/15/25 | 1:52 | 508m | 1:50.2 | RowErg | View workout | |
07/15/25 | 1:49 | 513m | 1:46.4 | RowErg | View workout | |
07/15/25 | 2:03 | 516m | 1:59.4 | RowErg | View workout | |
07/14/25 | 5000m | 19:25.0 | 1:56.5 | RowErg | View workout | |
07/14/25 | 2:00 | 514m | 1:57.0 | RowErg | View workout | |
07/14/25 | 1:51 | 518m | 1:48.0 | RowErg | View workout | |
07/14/25 | 2:02 | 515m | 1:59.1 | RowErg | View workout | |
07/13/25 | 7500m | 31:41.0 | 2:06.7 | RowErg | View workout | |
07/13/25 | 2:02 | 507m | 2:01.2 | RowErg | View workout | |
07/13/25 | 1:58 | 518m | 1:53.8 | RowErg | View workout | |
07/13/25 | 2:08 | 508m | 2:06.1 | RowErg | View workout | |
07/11/25 | 7500m | 32:18.4 | 2:09.2 | RowErg | View workout | |
07/11/25 | 1:52 | 507m | 1:51.2 | RowErg | View workout | |
07/11/25 | 2:03 | 510m | 2:00.5 | RowErg | View workout | |
07/11/25 | 2:15 | 515m | 2:11.9 | RowErg | View workout | |
07/10/25 | 5x1500m/5:00r | 28:58.9 | 1:55.9 | RowErg | View workout | |
07/10/25 | 2:00 | 511m | 1:57.6 | RowErg | View workout | |
07/10/25 | 1:51 | 511m | 1:49.3 | RowErg | View workout | |
07/10/25 | 2:05 | 510m | 2:03.0 | RowErg | View workout | |
07/09/25 | 7500m | 32:07.5 | 2:08.5 | RowErg | View workout | |
07/09/25 | 2:02 | 516m | 1:59.0 | RowErg | View workout | |
07/09/25 | 1:54 | 509m | 1:52.7 | RowErg | View workout | |
07/09/25 | 2:11 | 509m | 2:09.5 | RowErg | View workout | |
07/08/25 | 7500m | 31:37.9 | 2:06.5 | RowErg | View workout |